MyBody Studios
East Boldon, Tyne And Wear
(15)
East Boldon, Tyne And Wear
(15)
15 customer reviews
rosalind stewart
I have been a student of Emmas for the past 17/18 years since she first started teaching Pilates in the Northeast. Emma has many years of experience, both training new teachers, and teaching many classes in person, is always very professional and respectful of her clients. Ema is always right up to date regarding anything new in the fitness and wellbeing industry and takes a personal interest in all of her students, and will tailor exercises to specific needs when required.There are many classes to choose from, ranging from different types of Yoga, BarreConcept, Meditation and Mindfulness, to classes for the Over Sixties, as well as Strech and Tone and many more.I started doing Pilates to help me cope with a long standing back condition, and for many years it did help, but eventually I was advised by my consultant that I needed major back surgery, much to my horror. About this time Emma started practicing and teaching a method called Fascia Release, which involves specific stretching exercises, and the use of long foam rollers as well as small plastic spiky balls. Over the period of 3 to 4 months, while waiting for my surgery, my back problem very slowly, but steadily improved, to the point that I was so much better and was able to cancel my surgery, and now with careful management and Emmas teaching I am now pain free. I have no hesitation in giving MyBodyStudios a 5 star rating. More...
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Emma Cassidy
Excellent pilates, yoga and barre classes with knowledgable instructors. Friendly atmosphere in every class. Beginners to advanced and all ages are made to feel very welcome. Very convenient location. The content of classes changes every week ensuring no repetition or boredom and I highly recommend the Ashtanga class with Emma Newham. More...
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laura hurst
I've just joined and I love it here, very welcoming and fabulous studio with fabulous yoga teachers
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Vanessa Hodgson
I’ve been attending classes at Mybody Studios for 5 years, Emma and her team are extremely knowledgeable and enthusiastic, you can see real progress as the classes are always evolving so you can really challenge yourself. I throughly enjoy attending a range of classes, the studio is a must for anyone looking for a holistic approach to fitness. More...
Reviewed on Google Maps
Anne
MyBody Studios provides the perfect atmosphere and surroundings for either a relaxed and effective yoga practice or a vigorous BarreConcept class. The professional staff are friendly and welcoming, no matter how much or how little experience you have, the class is tailored to your ability. Everyone I have come across in class is both friendly and helpful. Its just the best place in the North East to feel good about your body. More...
Reviewed on Google Maps
B Whizz
I thoroughly enjoy the Barre and Pilates classes. The instructors are friendly, enthusiastic and very knowledgeable. Due to problems with most of my joints but particularly my back, I have been so impressed with their ability to adapt exercises to allow me to fully participate in the class without feeling awkward about doing something different. I cannot recommend the team, classes and facilities at Mybody Studios highly enough More...
Reviewed on Google Maps
Judith Robson
I attended a Pilates taster workshop at MyBody studios 3 years ago and I’ve been hooked ever since. I’ve now tried most of the other classes but the problem is I love them all! All ages and abilities attend this friendly studio and the expert teaching ensures I get out of every session exactly what I need. With so many different classes to choose from, I never get bored or feel like exercise is a chore anymore. The weekend taster sessions are a great way to try something new and learn the basics before attending the main classes. I’d highly recommend MyBody studios to anyone who would like to exercise body and mind...you’ll not be disappointed! More...
Reviewed on Google Maps
Lindsey Deary
I’m so pleased I came across Jasmine’s classes. I love that the class sizes aren’t too big and she really knows what she’s talking about. The content changes every week too which keeps it interesting! More...
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Louise Gibson
I have been attending My Body Studio s for several years now. I attend as many classes a week as I can and it has become an intergral part of my weekly routine. I love the one to one attention that you receive from Emma and Jasmine during class . I enjoy Pilates yoga and barre. Kay's ariel yoga is amazing too. This is a studio that all abilities, ages and shapes can enjoy in a friendly and supportive way. More...
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David Cutting
Having suffered from back problems for many years and seeing various specialists, I was recommended by a friend to go to Pilates at MyBody Studios. After a few months, my pain eased and I had more flexibility than I had in a long time. I've never looked back. The classes are small and friendly and the teachers are very knowledgeable. More...
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howieB
I was troubled with back problems that left me unable to walk for one or two weeks a year. After advice from my Pysio and good local feedback I started Pilates at "My body Studios" two years ago and I have had no trouble since I started . I also feel better and am generally more mobile. More...
Reviewed on Yell
Neil Wood-Mitchell
As a triathlete with symptomatic muscular pain, I sought advice from Emma to help with these problems. Through one to one support, Emma introduced me to a new way of muscular strengthening that I hadn't come across before, and three weeks later I'm happy to say that I'm making significant progress through the techniques and exercises she has given me. For anyone who struggles with muscular pain, stiffness or imbalance, I'd strongly recommend a visit to Emma to see if she can help. Having already consulted three physios for my problem, I'm greatly relieved that I've found a program that will put me on a steady course back to full mobility. More...
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A Google User
One of the outstanding attributes of Emma and the team, are their ability to make you feel they are looking after your own personal needs, within a group class.
They know each persons limits and never push or make you do more than you are capable of doing.
A first class Pilates studio and team, can not recommend them highly enough, keep up the good work.
Alan McGee
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A Google User
I have attended classes at My Body Studios for nearly 2 years, and have been extremely impressed with the standard and professionalism of Emma and her team. PIlates has significantly improved my health and well being both physically and mentally. I would have no hesitation in recommending My Body Studios to anyone wishing to improve their fitness through Pilates. More...
Reviewed on Google Maps
A Google User
I've been going to mybodystudios for several years now and from past experiences at other studios I can honestly say it's level of commitment and tuition from the instructors is top class.
I'd thoroughly recommend everyone to give Pilates a try and if you're in the north east head over to mybodystudios to meet Emma and the team. You won't regret it :D
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