MY Personal Trainer

Missy is a fantastic motivator who listens well and fabricates a personal plan that is both challenging and yet achievable. Her program for me was personal and need based...yet seated deeply in research! She was absolutely amazing and I could not recommend her enough! Do yourself a favor and reach you to her!!! You will not be let down!!!! More...

Reviewed on Facebook

Missy worked with my 67 year old mom to develop a fitness routine that she could use at her home in Montana. Missy was very punctual, professional, and knowledgeable. I would 100% recommend Missy as a personal trainer to my friends and family. 5/5 Stars ⭐️⭐️⭐️⭐️⭐️ More...

Reviewed on Facebook

Missy Slagle has me on a Program that has truly transformed my life. I am writing my story as week 23 has just concluded. I have lost 50 pounds and 53-3/4 inches of girth ! This has already exceeded the expectations I had for 52 weeks. I feel better now than I can ever remember. I have gone from size 46x32 jeans to size 36x32. I went from 2XL T-shirts to XL T-shirts. I went from 2XL Boxers to Size L. Before I met Missy Slagle my behavior of working out more to control my weight and compensate for my spontaneous and habitual eating began during my first year in the Marine Corps in 1978. I kept up this pattern throughout my adult life. My story of transformation to becoming a fit and healthy man, of how Missy worked with me to save my life, began in early March 2019. This was the beginning of the end of a 5-year struggle where I continued to gain weight topping out at 280 pounds, had limited ability to exercise and watched my blood test results go into severely high-risk ranges. I was introduced to Missy by an acquaintance that knew I was seeking a Personal Trainer even though I believed that I had great strength routines, a decent Yoga Practice and could still ride my bicycle. I told Missy this and she asked me “what do you need to work on?” I replied “my nutrition may be one area where I could use some improvement”. And so, my commitment to follow Missy’s Coaching to change my Nutrition Behaviors began on March 11, 2019 . I was skeptical for the first few weeks. I took the encouragement that Missy provided and I made a decision. I decided that I was willing to do anything asked of me, and do the best I could, one day at a time. And I would see if Missy’s Coaching was for real. I got in to see Primary Care Physician, and my bloodwork is back into healthy ranges. My triglycerides decreased 66% (383 mg/dL to 129mg/dL). Dr Beck did not offer to reduce my Atorvastatin for hyperlipidemia. But, my Total Cholesterol decreased 20% (148 mg/dL to 118 mg/dL) and my LDL (bad cholesterol) decreased 28% (81 mg/dL to 58 mg/dL). I am not quite halfway through my 52-week commitment with Missy. However, the tools I now have are working and I have experienced an unprecedented transformation in my life! I continue to develop new tools and refine the tools I already have. I feel as if I have been given a new life, truly. I’ll conclude with a simple “Thanks for saving my life, Missy”. More...

Reviewed on Facebook

Super easy to work with. Missy is a great listener and understands what’s best for ME. I highly recommend Missy especially if you’re looking for a long-term, sustainable solution vs. quick fix tricks.

Getting professional help from Missy, has been a life changer for me. She developed a diet and excercise program, personalized to my lifestyle and activities. She has given me the confidence to reach goals I’ve never before though possible. And helped me through the times when I thought, I was ready to give it up... Her encouragement, positive attitude, and work ethic, are second to none. My only regret, is not working with her years ago :) More...

After describing a personal situation that I wanted to be physically prepared for, Missy guided me through some specific exercises that would be most beneficial. She's great at helping you to focus on what you can do right now to make incremental steps towards long term fitness and nutrition goals! More...

Reviewed on Facebook

Missy Slagle is extremely knowledgeable about what she is doing and has really been able to get me into a exercise program that is tailored to my needs and goals. She has also helped me balance my food so I am now starting to eat healthier meals. Her positivity and encouragement that she gives me is amazing! I am truly impressed with her! More...

Reviewed on Facebook

Missy Slagle is very knowledgeable and super helpful. She is very insightful on what works to get an individual into shape.

Reviewed on Facebook