Chicago, Illinois, Cook
Fitness trainer
Fitness Nutritional Coaching
Person Fitness Chef lessons
Fitness Cardio Boxing
1 customer review
catherine S.
Keven is great. He doesn't let you off the hook when you have an excuse:-) Plus he give you advice on a lifestyle: like eating healthy, how to work out while traveling, etc.
Reviewed on Yelp
What’s your signature dish?
My Zucchini Tots and my melt in your mouth chuck roast
How do you go about creating the perfect menu for your clients?
Client and I must come together with a agreed upon realistic plan based on current lifestyle. I never ask a client to eat something they do not enjoy , rather we come up with alternatives !
How do you help your clients achieve their fitness goals?
Support
Motivation
Team work is a must
“ we succeeded together or we fail together, but whatever happens we are a team”
What’s the secret to getting the body of your dreams?
There is no secret , it’s just putting in the work and giving it 110% .
What do you love most about your job?
Seeing people learn and grow and eventually graduate. Nothing better than seeing someone improve and grow over time !
What inspired you to start your own business?
I wanted all people regardless of economic status to be able to afford fitness training . I also wanted to be able to focus on the individual and not the money or making you quota like most big box gyms do .
Why should our clients choose you?
I’m 51 in great shape for my age bracket . I know what it’s like to train in my 20’s , 30’s and 40’s . I can help you have a quality life beyond your 40’s . Life experience has taught me a great deal ! Books are good but life experience in your field of profession can not be taught !