Muscles On
Dallas, TX, USA
(11)
Dallas, TX, USA
(11)
Muscles On is a personal fitness studio located in North Dallas.
We are dedicated to offer the best fitness experience to each individual and cover their personal fitness needs.
We teach aerobics, barre, strength and conditioning , weigh loss programs, core-balance-flexibility workouts and also our favorite power yoga!
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11 customer reviews
Jennifer Lenz
I have been training with Mina for a year now, and am very pleased with my results! I look and feel stronger and more confident than ever! Her studio is very private, which is something I prefer to the big gyms. More...
Reviewed on Google Maps
Mandy Grassley
Mina is INCREDIBLE. I have gained so much strength and my body has truly transformed into a body I’ve always wished for . It all seems so effortless because it’s so fun , and I’m never ready to leave when the hour is over . She changes it up to make it always interesting , and what I love most is how productive the workouts are. All of my muscle groups get worked at once , and it is incredibly efficient . Highly recommend ! More...
Reviewed on Google Maps
Ashley Marcus
I have tried many of the yoga studios and styles in town, but I prefer Muscle ON and the dynamic yoga-based classes there. I like the intensity of yoga - a workout stressing strength, flexibility and balance, and then complete relaxation. Owner/Yogi Mina is supportive and caring and very knowledgeable. Even after several years of practicing, I continue to learn something. I like that Muscle ON has different levels of classes, to allow students to continue to grow. Mina welcomes the well-practiced yogi and beginners and even people who must modify poses due to injuries or limitations. I can honestly say I have enjoyed every class that I have taken there. Thanks to my teacher Mina . More...
Reviewed on Google Maps
Mike Singh
This is a gem . I have never been consistent with my exercise /Yoga regiment and do not consider myself an athletic person. The Muscle on is the first exercise routine that I have felt good about doing. The consistent routine with various levels of challenge, works beautifully for me. The amazing certified teacher Mina with yoga teaching styles keep me motivated to challenge myself to become a stronger me. Please Try Muscle once she has 1 free class and you will not regret or disappointed! Such a great personality and best yoga teacher . More...
Reviewed on Google Maps
Elizabeth Michael
Muscles On is unique in its aesthetically lovely space. Mina Michael, the trainer is up to date on the very latest training techniques to achieve the goals you have set for yourself. She is patient, interacts with all ages (I’m a senior citizen), and with both men and women and customizes training to each person’s body, strengths, and weaknesses. Take advantage of her generous introductory offers. You won’t regret working with Mina. She knows fitness, nutrition, and as a bonus carries a line of fitness wear. This is a studio that has it all. More...
Reviewed on Google Maps
Betty
I have trained on and off until I came to Muscles On. Mina is an inspiring trainer who knows how to keep me on track. She understands my needs and customizes my training to my needs, my age, and my present abilities. Thank you, Mina!
JeanCharles Kelle
Great environment private studio you get full attention from on your trainer, the make sure you're doing it the right way. Professional, peaceful and definitely worth the try. Go muscles on More...
Reviewed on Facebook
Georgia Christopoulou
I started working out at Mina's studio 4 months ago. I am very satisfied because the exercise menu matches my needs. I am in better shape and I have lost weight. The working environment is pleasant and clean. I highly recommend this place. Mina is born to be a personal trainer. She is the best!!!!! More...
Reviewed on Facebook
Niki
Mina is a very knowledgeable and enthusiastic trainer as well as a fabulous motivator!! A session with Mina not only gives your body a push to stay fit , but your mental is lifted too!!!! 💪😀
Emma R.
Mina has such passion for what she does with her training. She helps me to understand and work towards bettering myself and my body. She works hard and wants her clients to feel great about themselves. I highly recommend coming to train with her in her beautiful studio. I trust her with everything she does, she's amazing!Thanks so much, Mina!Emma More...
Reviewed on Yelp
Liz M.
This woman knows how to motivate someone to move. She is knowledgable and can work with people of all ages and all levels of fitness to maximize health and body strength. She makes workouts fun. One session will convince you to become a regular. Your body will thank you. More...
Reviewed on Yelp
How do you help your clients achieve their fitness goals?
Every client is different, his goals are different, his fitness psychology, his life style, his diet, his preferences, his health . All these are evaluated and from there a absolutely personalized program is being designed for this individual. Succes is on the way, we just require your attendance!
What’s the secret to getting the body of your dreams?
There is no magic , there is no secret!
Dedication, dedication, dedication!!!
That’s the only path to success!
We are proud to inspire, motivate and encourage our clients to keep pushing in this journey.
Everything is possible as long as you want it and you persist in chasing it!
That’s all!
What do you love most about your job?
They are many aspects that make my job fascinating!
The thing that I love the most, is that I am able to connect, inspire and navigate individuals daily, in the direction they want to go. It’s really rewarding to witness daily the transformation and see the happiness and confidence in their smile!
What inspired you to start your own business?
I was an athlete from a very young age, I was competing as early as 7 years old. I actually think I first run and then lwarnwd to walk ?
My dad was a professional athlete , competing all over Europe and bringing back home several metals.
I started raining individuals from very young age, when I attended the University for my MBA.
My first physical location of my business happened 5 years ago in Dallas. Until then I was training in both countries, Greece and USA , in private studios or at peoples space.
Why should our clients choose you?
I have passion for fitness, fitness was my main focus since very young age.
I have more than 15 years experience in training people.
I am influenced from the European way of training, meaning train as an athlete, train smart, be aware of your body, get educated about it, use your own body with functional moves to create stamina, endurance, to gain all the fitness benefits.
I am proud of teaching also my most favorite power yoga, in a very creative way, more athletic than the typical one. It’s dimply fascinating to me!
Power yoga
The most fascinating way to create lean and long muscles, endurance, stamina, aerobic capacity, balance, strength core and peace of mind.
Simply amazing, a beautiful and creative flow!
Strength and Conditioning
Core and Balance workout
Numerous of ways to focus on this important for our well being workout.
Never boring and so rewarding
Weight loss
From trimming your weight to drastically drop a significant amount of weight.
The path is well known to us, it’s not magic, the results are amazing!
Aerobics
A fun way to improve your cardiovascular capacity, to burn calories, to create happy and health heart and lungs. Basic and necessary for any sport you decide to do. And more important, necessity for our well being in general.
