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Move Mountains Health and Fitness Ltd logo
M

Move Mountains Health and Fitness Ltd

Orpington, Kent

(1)
Move Mountains Health and Fitness Ltd logo
M

Move Mountains Health and Fitness Ltd

Orpington, Kent

(1)

About

Move Mountains Health and Fitness is company which provides a mobile service of Personal Training, Nutrition and Sports Massage/ Injury Rehab. We are based in Orpington and deliver services to the surrounding areas. Prices start from £25 per session.

Reviews (1)

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19 September 2016

It is great working out with Move Mountains - results focused, professional, programmes designed specifically for you, provides solutions and able to work around any issues.

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Q&A

We have an extraordinary passion to help people through health and fitness, to increase their well-being, to enhance their life, benefit their health and assist in their day to day lifestyle.
We want to...
MOTIVATE YOU
CHALLENGE YOU
SUPPORT YOU
and EQUIP YOU
...to achieve and sustain your personal goals.
Stacey strives to make sure her sessions are interesting and challenging. Her main goal is that each client leaves feeling motivated, energised and with a sense of accomplishment.

If you are persistent, you will get it. If you are consistent you will keep it. I believe today is my tomorrow. It's up to me to shape it, to take control and seize every opportunity. The power is in the choices I make each day. I eat well, I live well. I shape me. If it doesn't challenge you, it won't change you!

I absolutely love motivating people to have a fun and enjoyable workout. Seeing clients achieving their goals and gaining fantastic results they have wanted all along is so rewarding. Just seeing the glow on the client's face is extraordinary! I love working one 2 one with people on a personal level and challenging them with exercises that will change their body for the better.

To be able to combine TRAIN ME- Personal Training, FEED ME- Nutrition and FIX ME- Massage Therapy together to be able to help clients achieve and sustain their goals.

We provide a professional and personal tailored made service for every unique individual as we know everyone is different. We possess a combination of skills and experience that make us stand out from the crowd. Stacey specialises in Weight Management. For a lot of people it can be hard to maintain or loose weight. Stacey uses her experience working with many female clients, and also previously managing a ladies only gym. Chris' unique blend of skills and techniques has enabled him to deliver tailored massages to clients from all walks of life. This includes runners at the London marathon where he has volunteered for MacMillan Cancer Support on several occasions. We both also have breadth of experience treating people from non-sporting backgrounds. We have very happy clients which have received fantastic tangible results. You can rely on us to do the work and deliver exceptional results with a high level of customer service.

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