Motion Health & Fitness

Motion Health & Fitness

Motion Health & Fitness locationCincinnati, Ohio, Hamilton

(10 Reviews)

I offer personal and small-group training in Cincinnati, utilizing an integrated, whole-body approach designed to make you leaner, stronger and fitter. A one-hour training session is $70. There are no additional membership fees, dues or contracts.

I am also a Certified Health & Wellness Coach. Using a holistic approach, I help clients shift their behavior, form healthier habits and create sustainable lifestyle changes that lead to improved well-being. This may include losing weight, improving eating habits, reducing stress or boosting energy, etc.

A monthly health coaching package is $275, which includes four weekly coaching sessions of one hour each.

  • 1 hire on Bark.com
  • 2 hours average response time
Motion Health & Fitness Reviews

Motion Health & Fitness Reviews


Review of Motion Health & Fitness by Sara J
5 05/03/2018 Sara J

Review of Motion Health & Fitness by william jamieson
5 14/02/2018 william jamieson

State of the art equipment and training.

Review of Motion Health & Fitness by Tom Webb
5 12/02/2018 Tom Webb

Review of Motion Health & Fitness by Steve Bauer
3 17/01/2018 Steve Bauer

Review of Motion Health & Fitness by Richard Hunt
5 06/03/2017 Richard Hunt

The best trainers in Cincinnati

Review of Motion Health & Fitness by William Jamieson
5 William Jamieson

Dedicated to help you become your personal best. A stickler for proper form when you train with him. Highly recommended.

Review of Motion Health & Fitness by Jean Russo Gould
5 Jean Russo Gould

Sean's the best! So glad he's moved to Cincinnati and was available to help me regain my strength and fitness!

Review of Motion Health & Fitness by Joe Conrad
5 Joe Conrad

Sean is an excellent personal trainer. He takes time to listen to you and most importantly, your body. I would highly recommend him to my friends and family.

Review of Motion Health & Fitness by Kerri Roush
5 Kerri Roush

Sean is awesome! Very encouraging and motivation. He also provides challenging yet diverse exercises each session.

Review of Motion Health & Fitness by Heidi Mehl Larson
5 Heidi Mehl Larson

Sean listens to my athletic goals and sets realistic expectations that will help me to achieve my best.

Motion Health & Fitness


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Motion Health & Fitness Q&A

Motion Health & Fitness Q&A

How do you help your clients achieve their fitness goals?

I help my clients achieve their fitness goals by first listening to them. Then I provide safe, reasonable, actionable advice. First you need to have a plan; then you need to execute it.

What’s the secret to getting the body of your dreams?

The secret to getting the body of your dreams is this: Get fit in the gym; lose weight in the kitchen. Exercise has numerous benefits, only one of which is weight loss. Focus on the many health benefits of exercise, not just your weight.

What do you love most about your job?

Coaching allows me to make a meaningful difference in people's lives. Every day, I get to make an impact.

What inspired you to start your own business?

I started my own business because I love working for myself. I like that there's no middleman between me and my clients.

Why should our clients choose you?

I have many years of experience and countless satisfied, happy clients -- many of whom I now count as my friends. I truly care about the health, wellness and happiness of all the people I work with.

Services provided by Motion Health & Fitness

Motion Health & Fitness Services

Health & Wellness Coaching

As a Health Coach, I take a holistic approach and support my clients in their quest to shift their behavior, form healthier habits and create sustainable lifestyle changes that lead to improved well-being, whether that involves losing weight, improving eating habits, reducing stress or boosting energy, etc.

Motion Health & Fitness on Twitter

  • 1 hire on Bark.com
  • 2 hours average response time

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