Mind Body Dynamics
Morris Plains, New Jersey
(2)
Morris Plains, New Jersey
(2)
Beyond my more than 36 years experience in the fitness,wellness industry,my very deep passion to positively impact my clients physically,mentally,emotionally is my three dimensional approach to fitness,wellness.My clients say they derive strength and other components of fitness from traditional personal training,Yoga and Qi Gong,vitality through my coaching them institutionally and gaining serenity from me working with them on meditation,massage,energy and cupping therapy.
2 customer reviews
Laura Dicker
Steven came to DAWN Center For Independent Living, a non-profit organization providing services to individuals with disabilities, on April 24th to lead an “Adaptive Fitness” Class. This class was part of our Enhanced Life Skills Class series, which we hold monthly to touch upon an array of topics. Steve did an amazing job of connecting with the attendees, who participated in the class both verbally and physically. Steve brought something out in these individuals that I have seldom seen occur in any group of individuals. We all forgot our differences, and focused on the positive and judgement free energy that filled the room. This is a class I hope that Steve can come back to facilitate again and again, so that everyone can experience the same magic. More...
Reviewed on Facebook
Sonia Schnee
I recently went in to see Steve for a fitness evaluation. He was so professional and knowledgable — and so thorough! — clearly walking me through all the exercises, explaining his methods, and making sure that I was comfortable. He has a truly holistic approach to health, wellness, and fitness, addressing everything from nutrition and meal planning to stress management and personality type identification, in addition to evaluating physical strength and endurance, goal-setting, and more. It was quite an eye-opening session. I feel like I walked away with a greater understanding of my body as a whole. I highly recommend Steve and Mind Body Dynamics! More...
Reviewed on Facebook
in your location,one of my locations,or virtual' one on one,small group,large group fitness,Yoga,QI Gong,Meditation,hypnotherapy. Massage,energy,cupping therapy.Meal planning/nutritional support,public speaking on health,wellness topics
I am a mind body health wellness,life coach,integrative personal trainer,Yoga,Qi Gong,Meditation teacher,Massage/energy/cupping therapist with certifications in sports nutrition and weight management.
I can provide my various services in the comfort,convenience of your location,one of mine,or virtually. I am also a public speaker on a variety of health,wellness subjects.
