Horsham, West Sussex(1 Review)
Outdoor fitness, nutritional advice and life coaching that helps you unlock your potential
How do you help your clients achieve their fitness goals?
I tailor everything I do to them as an individual - no off-the-shelf programmes. I'm there for them every step of the way - with skype/email/phone support on any aspect of their journey. I'm also a life coach so understand the importance of mindset and motivation.
What’s the secret to getting the body of your dreams?
Consistency! Rome wasn't built in a day, as they say. It's the same for fitness - if you can consistently make good choices, eating well, resting well and training effectively - you'll soon see huge progress.
What do you love most about your job?
Being outdoors and seeing my clients realise the benefits and enjoyment of training in fresh air and beautiful locations.
What inspired you to start your own business?
A desire to share my own experiences with others and help them achieve their goals. I felt that a lot of existing gym environments lack a real holistic approach to people's health and wellbeing.
Why should our clients choose you?
I'm friendly, knowledgeable and approachable, and above all I get results! I treat people as individuals and help them make lasting positive changes.
Bespoke 1-to-1 PT tailored to your goals. Takes place outdoors or at your home or office.
Helps you unlock your potential and make a positive change