Megan_SmithFIT
San Diego, CA
San Diego, CA
Personalized programming tailored to your goals, having played collegiate tennis and golf, and 2 years of pro tennis, I have the ability to break down movements to produce both functional efficiency, minimize injuries and maximize outcome, be it appearance or performance.
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How do you help your clients achieve their fitness goals?
I put myself in their shoes, having worked with world class coaches my whole life, I make sure that my client enjoys what they are doing, and is challenged at the same time.
What’s the secret to getting the body of your dreams?
Loving what you do enough to stay consistent enough to see the outcome. Understanding where to place emphasis, you cannot out train a bad diet, so first things first is making sure you are eating correctly, then everything else starts to fall into place.
What do you love most about your job?
I love seeing people get better, and realize their potential. Helping people reach their goals, and become better versions of themselves pushes me to be the best person I can be, the world needs more of that, all about generating momentum!
What inspired you to start your own business?
After not re signing to play for South Africa, I figured I'd enjoy giving back to the fitness community, all the injuries I had and trial and error phases, I wanted to start something that was what I wish I had during my fitness journey, understanding what to do to improve, a lot of fitness coaches enforce their own ideas, I incorporate everything, and approach issues with multiple different methods.
Why should our clients choose you?
I love what I do, and you can be sure I will always give 110%, personable, from South Africa, very well travelled and exposed, and outside of training I offer tennis and golf instruction too!
