MCD Fitness

Martin is a top guy. I have been training with him for over 2 years and having never weight/resistance trained before he was quick to put me at ease. His focus on technique is first and foremost which builds confidence and ability quickly follows. His sessions are truly bespoke and he always knows were your ability is and what you are capable of which is both motivational and aspirational are I feel I’m continually developing to be able to do more. The result is I feel stronger, much fitter with better overall health and well being. Would highly recommend Martin More...

Reviewed on TrustPilot

Been training with Martin for over two years, my overall strength and physique has completely transformed. He’s really good at what he does, tailoring great sessions for me personally, pushing me each time but never too much. My overall strength has improved no end and I feel great for it. Love the sessions, always different, never boring and I genuinely feel amazing after each one. Thanks Martin, you’re a great PT! I would highly recommend him! More...

Reviewed on TrustPilot

Top tier PT! Surprises you with random personal bests even when you don't think you have it in you. Martin pushes you incredibly hard but it's all worth it when results start showing! He's a hell of a hard worker and really customises your workouts to fit what he believes you can do. Me and my partner have both been trained by Martin now and we definitely recommend👌🏻👌🏻 More...

Reviewed on TrustPilot

Martin has helped Louis with his physical development which has contributed greatly to his continued progress within Lcfc academy programme. Martins expertise, knowledge being an ex-sportsman is an added positive also. Keep up the good work 💪🏾 More...

Reviewed on TrustPilot

Training with Martin at M.C.D Fitness has been exceptional! His personalized approach, expertise, and dedication have transformed my fitness journey. From tailored programs to motivational sessions, Martin ensures progress and enjoyment every step of the way. Highly recommend! More...

Reviewed on TrustPilot

I have been training with Martin for over 2 years and he's been pushing me to my limits and helping me achieve my fitness goals. His dedication and expertise have been instrumental in my fitness journey. He is very motivating and encourages me during my workouts. I have become stronger and more confident in my abilities. My training sessions are challenging but incredibly rewarding. Thank you for pushing me beyond my limits. He has been teaching me the importance of proper form and technique. He is very patience and willingness to answer all my questions any time of day. Fantastic personal trainer. More...

Reviewed on TrustPilot

Martin - your a legend! Great variety of workouts offered and someone that delivers with passion for his clients. No question about it that he puts you through your paces and remains flexible as to what your gym setup may be.

Reviewed on TrustPilot

Amazing experience! Super supportive and understanding, while still pushing you towards your goals. Extremely knowledgeable, focused on technique to make sure you are always in control and a really nice guy to boot! Highly recommend for everyone and especially anyone that was nervous like me! More...

Reviewed on Facebook

Excellent PT
I’m an getting a huge amount from each session
Martin checks my progress a couple of times a week to help me reach my fitness goals - definitely recommend him

M

Reply from MCD Fitness

Thank you Ken. Amazing review!

Been working with Martin for a while now and in that time built up some great knowledge and my strength has seen significant progress! Very welcoming, accommodating, motivated and knowledgable PT. He strives to see improvement and pushes you on, would recommend him to anybody looking to reach their fitness goals. Top bloke. More...

Reviewed on Facebook

Martin is an awesome PT. He has introduced me to utilising weights to improve my strength and fitness and I’ve never felt stronger and fitter in my life. I had a knee injury when I first went to Martin and he was able to not just work things round the injury but, once the physio had diagnosed what it was, introduce bits into our sessions which actively helped my recovery. I also suffered a repetitive strain injury in my wrist from typing and wasn’t able to do upper body for a while. Martin again was immediately positive about all the things we could still do which kept my fitness levels up. I’m so grateful because these setbacks could’ve derailed me if I hadn’t had Martin’s help and guidance. Today, we were able to do upper body again for the first time in weeks and I’m absolutely buzzing! I’m so glad I’m working with Martin. I’ve been down in the dumps when injured and he’s kept me going and been super patient and understanding. I really recommend Martin and look forward to continuing my fitness journey with him. ???????????? More...

Reviewed on Facebook

Superb stuff! Martin is brilliant, the sessions are intense and tiring, and the support is excellent. Hugely recommended.

I joined the 5 week programme to shift the additional pounds I blame on lockdown (????). The varied exercise plan got me looking forward to exercising again rather than finding excuses not to. And on those odd days that you decide you won’t do your exercises Martin has this sixth sense of sending you a text right at that moment and asks how you’re getting on... ‘D’oh, just about to do my exercises Martin!!’ But believe me you feel better for doing them, well maybe not the burpees... The nutrition plan was straightforward, I don’t do fussy or over complicated and easy to interchange given daily family pressures. I especially liked the fact that weekends still allowed me a gin or two. Keeping it real was important to me, I may have been inclined to waiver if completely denied some of life’s little pleasures. Martin motivates. He answers all my random questions and has helped to refocus me and my relationship with food and exercise. I’ve followed his plan and put in the effort. I’ve lost weight, my body shape has changed and my clothes fit again. I’m really pleased I decided to join the 5 week programme. Thank you Martin. More...

Reviewed on Facebook

Martin, has been brilliant from the moment he reached out. Very responsive and helpful. The program he has designed has been perfect. Challenging enough to feel the benefit but also manageable so that I am always looking forward to the next session. Also flexible and responsive to provide video support / training once the Corona virus hit. 👍 More...

What can I say? I stumbled across MCD Fitness on LinkedIn and it was the best random find possible. Having played sports for years, then going to uni and losing all muscle and putting on the pounds - I wasn't happy with myself but had no motivation to exercise. Martin has made it worth while, both the exercise plan and nutrition side of it all. He listened to what I liked and don't like, what I can and can't do and made a plan to suit me. You are challenged enough, but not to the point of wanting to give up. Each time I exercise, I know I can contact him in order to make adjustments or requests and he will take them into consideration. Nutrition wise, I've always been a picky eater and have developed intolerances that don't make it easy for him - but he found meals suitable and that are tasty too!! 100% worth it and would recommend. More...

Reviewed on Facebook

I have been working with Martin for 8 months and within that period Martin has helped me improve my strength as asked helped kick out my bad habits Martin has a vast amount of knowledge and is reasonable priced Martin also gives me workout plans for the gym every week it always something different and its never boring I would recommend anyone who may have fell out of love with the gym or new starters as Martin will build up that motivation or bring it back as he did with me

Reviewed on Facebook

I’ve been seeing Martin for a couple of months now, his sessions are fun and I always leave feeling great. Martin has extensive knowledge in personal training and shows this through his professional yet friendly manner he also offers great workout plans. I would recommend Martin to anyone looking to get in shape and improve fitness! More...

Reviewed on Facebook

Martin is great! So easy to work with and his flexible diary really helps with my crazy job timings.

Friendly fella very thorough always in the end of phone if advice needed 👍

Excellent service at a great price.

Reviewed on Facebook

A professional and friendly approach to personal training, very much recommended. Good motivator and you'll see your progress working with M.C.D fitness.

Reviewed on Facebook

Martin has been my personal trainer for a year and a half and helped me to reach my goal of running a marathon. Training with Martin has been fun and rewarding, we have never done the same routine twice so I have always been kept on my toes. He is flexible to fit in with my personal schedule and is understanding if I ever need to cancel or reschedule sessions. As well as introducing me to useful exercises, he has also made it clear what I should be eating in order to get the most out of my training programme. More...

Reviewed on Facebook

Robert helped me out with my laptop, reinstalling programmes' that were not working, I highly recommend him.'

Reviewed on Facebook

Really impressed by the service I received, Robert came round within an hour of my call and was very thorough with his checks to try and understand what was causing my computer to keep closing down. It is now working beautifully and the charge was very reasonable with the invoice only arriving after he was satisfied it was working properly. I will definitely use him again if the need arises More...

Reviewed on Facebook

Very happy with the service I received. I would definitely recommend and use it again if need be.

Reviewed on Facebook

Just would like to thank Robert for helping me out last week. Replaced HDD, reinstalled windows, added RAM very quickly and cost effectively. Personal service was excellent also....was willing to receive laptop before breakfast so I could catch the usual morning train to London, and worked on a Sunday to get it back to me for a Monday work commitment. More...

Reviewed on Facebook

A great facility, Mark is very professional and the results are great once you train and eat as described.

Reviewed on Facebook

I'm 9 weeks into the 12 week program and hand on heart it is one of the best decisions of my life. Mark is an absolute gentleman and goes above and beyond for every client. The results i have achieved at this stage far exceed my expectations, with still another 3 weeks to go. I would highly recommend this program to everyone, young and old. i have already signed up for the next 3 months �� More...

Reviewed on Facebook

Excellent standard of work - would highly recommend, in fact we have already booked him for another job in December.

Reviewed on Facebook

Reviewed on Facebook

Reviewed on Facebook

Cavan's "go to " trainer for serious results.

Reviewed on Facebook

I just finished 10 weeks of training with Mark. I lost 25 lbs and got a whole lot stronger. I enjoyed every training session. ...if you love structure/routine then you will really like Mark's training sessions. Mark is a complete gentleman and knows EVERYTHING about strength and conditioning training. If you had a ache at all Mark will go to the ends of the earth to help get you back on track. I would recommend anyone thinking at all about starting in MCD Fitness .....sign up now!! U won't regret it. More...

Reviewed on Facebook

A professional and friendly approach to personal training, very much recommended. Good motivator and you'll see your progress working with M.C.D fitness.

Reviewed on Facebook

My laptop was fixed in couple of hours by Robert and I am very pleased I paid a very reasonable price and he is very honest and 100% trustworthy guy keep up the good work Robert.

Reviewed on Facebook

Very good services. Robert really tries to fix and solve your computer problems. Before setting a date for a visit, he tried to understand my problem and then came to have a look. He fixed my laptop problem but gave me advices if the fixing solution was more expensive than buying another laptop. More...

Reviewed on Facebook

Greatly improved speed/performance of my struggling old laptop. Excellent service.

Reviewed on Facebook

I finished a warrior programme with Mark and felt fit and healthy , mentally and physically, marks program leaves you ready confident and motivated to continue maintenance without having to join a gym, mark shows you excircises you can do in your own home, As a lady gets older(owch) I hated saying that! ! One puts weight on quicker and loses it slower, also muscles start to sag, not only in the belly but arms, legs etc. Which Mark has researched and studied,and he knows his stuff , Marks programme deals with all these areas and although in the beginning, 'as in the first week' it was hard I found myself looking forward to my workout, so if your considering his programme just do it, worth every penny and I hope to do it again some day, Just one more thing apart from Marks wonderful wisdom and knowledge he has a fantastic manner in which he works , and apart from missing my workouts I certainly miss his cheeky ould face. So cheers Mark thank you for your wonderful wisdom. , encouragement, and company, xx More...

Reviewed on Facebook

I signed up for the amazing 12 last January, I had got myself in pretty good shape over the last couple of years but had lost my way a little in the last six months of 2016 . I had got lazy and fell out of the routine of working out I needed something to get me back in the grove and decided this was it. Mark is v easy to work with he will push you but in a good way. He never pushes you beyond you comfort zone and at times was the one holding me back as I felt I could do more ,i quickly realised as the program progressed he was right. The principles of the program are pretty straight forward and the nutrition is just common sense no calorie counting and Sunday fun day eat what you want when u want. I would highly recommend the program and Marks excellent coaching. The results speak for themselves but the best thing I have got from the program personally is that after 12 weeks, working out has become a habit again for me, I don't even think about it's just part of my routine. If you can commit to the program it will work simple as that. More...

Reviewed on Facebook

Mark totally knows all that you need to know about strength and conditioning. If he don't know it, it's not needed to know!

Reviewed on Facebook

I have just finished the Warrior 8 Program with Mark and I am absolutely delighted with the results. After having a baby and falling into very bad eating habits whilst on maternity leave, I tried losing weight by going to exercise classes and running but was getting nowhere. In just 8 weeks with Mark, even after missing 3 training sessions due to unforeseen circumstances I still managed to lose 1 stone, lose 10 inches from my body, lower my percentage body fat and seriously increase my fitness and strength. I have noticed a big change in my clothes, my mood is so much better, my energy levels and confidence have really increased, I’m sleeping so much better and I am just so much happier in general. I have attended numerous fitness classes over the years and I can honestly say that the Warrior 8 Program was like nothing I have ever done before and was definitely the most enjoyable. It was really amazing seeing how much my strength increased week by week and being able to lift weights that I never imagined I would be able to. Mark is a wonderful coach and such a genuinely nice and down to earth person, I really could not recommend him highly enough. He has so much fitness and training knowledge and he is very passionate about his profession. I learned so much from him and he always took the extra time to explain different techniques and give suggestions for things I could do at home after the program had finished. Mark was constantly ensuring that I did every exercise 100% correctly to make it as effective as possible and also to avoid injury. The one thing that really surprised me about the program was that I never left a class feeling exhausted, and I never had an ache anywhere in the 8 weeks. Whilst you work very hard in the classes, Mark is passionate about the fact that you don’t have to leave the class crawling on your hands and knees, and he focuses on increasing your comfort zone rather than pushing you over it. I thoroughly enjoyed the 8 weeks, so much so that I have signed up again for April. If anyone would like to try something different or would like to see some serious results in a very quick timeframe I highly recommend Mark at MCD Fitness. Thanks for everything Mark! More...

Reviewed on Facebook

Martin is a highly motivated and dedicated Personal Trainer, having witnessed both group and individual sessions, it's clear that he is very good at putting every one of his clients at ease and his knowledge of anything fitness and nutrition makes him stand out from the crowd, would recommend to anyone!

Reviewed on Google Maps

Martin has been my personal trainer for a year and a half and helped me to reach my goal of running a marathon. Training with Martin has been fun and rewarding, we have never done the same routine twice so I have always been kept on my toes. He is flexible to fit in with my personal schedule and is understanding if I ever need to cancel or reschedule sessions. As well as introducing me to useful exercises, he has also made it clear what I should be eating in order to get the most out of my training programme. More...

Reviewed on Facebook

Over the last 8 weeks doing the Training For Warriors program I have lost a serious amount and gained more muscle than I have done in recent years thanks to Mark, doing this program has a serious amount to offer in fitness and strength I would seriously recommend this program to anyone as it has can help you get gauranted serious results in such a short amount of time if that would normally take years Training For Warriors is the program to go to and to get good advice, hopefully I will get to do it again in the new year to achieve more than I have achieved the first time.

Reviewed on Facebook

Training for warriors ..do not b under any illusion that this is a handy exercise class, b prepared for an hour of hard work - in every class, coming out tinkn will I make it home! But if u commit to the hour, the hard work, within a short time u will feel an c the benefits of all that mark lines out for u, we've done 8 hard but very rewarding weeks of training for warriors, I would highly recommend it to anyone tinkn about doin it. Cathy King More...

Reviewed on Facebook