Wakefield, City and Borough of Wakefield
I am a personal trainer at Nuffield Health in Wakefield.
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How do you help your clients achieve their fitness goals?
Firstly finding out what the clients goal is and tailoring a workout plan their needs.
I can also advise on nutrition in terms of ideal food choices, things to avoid and also how many calories your body required to achieve their goal
What’s the secret to getting the body of your dreams?
Hard work, consistency and staying motivated
What do you love most about your job?
Being able to help different people every day