Lux Wellbeing
London
(3)
London
(3)
I'm a female Personal Trainer based in Raynes Park/Wimbledon and I specialise in training women of all ages including mums. Whether you have children or not I am here to help you feel your absolute best. If you have little ones and you can't leave the house, don't worry!
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3 customer reviews
Andrea Langheim Baksova
I’ve been training with Jess 10 weeks twice a week. I wanted to get back to pre pregnancy shape. Jess has been very encouraging and motivating, always checking on my diet as well making sure I was eating healthily. She always shows and explains what needs to be done and modifies it based on your abilities. The training varies so you don’t get bored. She was also happy to entertain my little baby when she was awake crying which I found super helpful as it’s very hard to do anything when your baby is crying. I have lost 8 kg in 10 weeks and I wouldn’t be able to do it without Jess’s help. More...
Reviewed on Facebook
Fiona Powell
My workout with Jess last week was tough (which I need!) and invigorating. She is quietly inspiring and encouraging. I like her style. She also explains the exercises well - and the scaling possible. Yes, I recommend highly! More...
Reviewed on Facebook
Marie French
Jessica's workouts are short but very effective. Jessica goes through each movement with you so you know exactly what to do and makes modifications if there is anything you can't do. Jessica is very supportive and motivating throughout. Jessica is a caring person and a pleasure to work with. More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I offer friendly, encouraging and motivating hourly long sessions. I also provide nutritional guidance.
What’s the secret to getting the body of your dreams?
Hard work, dedication and consistency! You must have the right mindset and realise that being healthy is not a diet, it is a lifestyle.
What do you love most about your job?
Helping people and seeing my clients improve their health & fitness and become more confident.
What inspired you to start your own business?
I want to inspire people to live more active and healthy lifestyles, not only for their physical health but also their mental health.
Why should our clients choose you?
I'm very approachable, non-intimidating, empathetic and encouraging. I also love making people feel good about themselves!
