London Cognitive Hypnotherapy & NLP Coaching

About

My name is Patrick Lilley and I am based in Paddington (2 mins from the station) in central London.

I have 10 years experience specialising in helping clients manage stress and anxiety and to become happier and more self confident.

"I came to Patrick Lilley for hypnotherapy regarding anxiety and issues with self-confidence. In total I had three hypnotherapy sessions with Patrick. Patrick is a very kind, understanding, and attentive man who listened to my issues and in return provided some valuable guidance and skills to help me deal with my problems. These included very helpful breathing exercises which allowed me to sleep better and calm myself in times of stress or anxiety. Patrick also used cognitive methods to help retrain my brain to look at myself from an outsiders perspective and look at what I did, and do, good in life, instead of focusing on the bad things. This was useful in improving my self-confidence and self-image. I would highly recommend Patrick to anyone undergoing similar problems to me, as each session leaves you feeling happier, confident, and capable to tackle any issue."
More testimonals can be seen on my website:

http://www.londoncognitivehypnotherapy.co.uk/testimonials/


I use Cognitive Hypnotherapy & NLP Life Coaching techniques combined with use latest learning from Positive Psychology as well as ancient breathing and meditation techniques that are supported by science to help clients be healthier and happier. When we are healthier and happier unwanted behaviours and thought patterns tend to fade away.

I have worked clients successfully who have wide range of goals. The one thing uniting all of them is they want to be happy.

Some wish change unwanted habits (stop smoking, addictions, lose weight) or change they way they feel (stuck, unhappy, lacking in self confidence, anxious and stressed.) Often its a mix and we are all individuals.

I usually work over a series of 3 sessions 1 x 90 mins and 2 x 75 mins. Rarely would I see clients for 6 sessions. A package of 3 sessions costs £224. Sessions are usually weekly depending on your diary and mine.

Would you like to arrange a free 15 phone consultation to decide if I am the right therapist to work with you and your issue?

Each person I have worked with wants to be happier and change. I believe I can help you.

Most GP visits are connected to anxiety and stress yet some simple changes and practices can make a huge and lasting difference.

I have also worked successfully with clients suffering from IBS (Irritable Bowel Syndrome) and Bruxism (tooth grinding), insomnia and many other specific issues.

I am fully insured.

I am full member of the National Council for Hypnotherapy (Membership ID is: 3786).

I am registered with the Complimentary and Natural Health Care Council.

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