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About

The LiveFit Family is a new Ribble Valley Body Transformation Service. We aim to be a one stop shop for anyone that wants to change their body and life.

The LiveFit Family is the brainchild of a Doctor and two Personal Trainers who all have a passion for helping people to become who they always wanted to be.

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Through finding what works for them, supporting them to not just do as we say but to learn how to live a healthy life. We believe in giving people the tools to change their own lives themselves, forever. Our clients may spend an hour or two a week with us, but it's the other hours in the week that helps them transform their lives. Therefore, we believe in teaching them how to live healthily, even when they aren't with us. We do this by having highly qualified staff and offering a unique service like no other. The LiveFit Family is a business with three founders. The first, Dr. Deasey is a practising UK Doctor. The second, Rob is L6 qualified and teaches fitness at degree level. The third, Tamsin, transformed her own life and went from size 18 to a size 8 through living a healthy life. She is also a L3 qualified trainer. We also offer all clients a full online monitoring service free of charge. Using our app, they can log their nutrition and daily workouts, chat to us, ask us questions and stay on track with their goals!

Perseverance and not giving up! Nothing worth having is fast or easy and getting your dream body doesn't happen overnight. What's important is that you have fun while you are doing it and enjoy the journey to the new you.

Everything! Helping people to live the lives they always wanted to live is the most rewarding job in the world!

The business was founded in 2016 when the three partners came together and founded a unique company that could offer people a complete body and life transformation service. Each partner has a different background and rationale for change. Dr. Deasey is a practising Doctor and knows how important being healthy is to a happy life. Rob, our lead trainer has years of experience of training clients, teaching fitness at HE level and running gyms and loves seeing people's bodies change. Tamsin, had her own transformation after discovering health and fitness in her 30s and went from a size 18 to a size 8 and got a passion for fitness that made her change career and become a personal trainer herself. When the three came together, the LiveFit Family was born.

Because we are unique! We have a huge amount of transformation services that our clients can choose from, we are highly qualified and there's no other service like ours anywhere in the country that we know of! Our services include:

Weekly Body Transformation Groups aimed at helping people to change their bodies forever. The groups are run by two Personal Trainer and focus on teaching you about diet and fitness. Plus, you can take part in a Family Fit exercise class.

Medical Rejuvenation Clinic. We are proud to offer an advanced range of Botox and Dermal Filler procedures, all carried out by a practicing UK Doctor.

Personal Training delivered by highly qualified personal trainers. We even offer group sessions if you prefer to workout with a friend.

Online Personal Training for people who struggle to commit to regular time slots each week and want to work at their own pace.

Body Composition Testing so that you get to know your body and what it can do for you.

Services

LiveFit Family's Medical Rejuvenation Clinic is a Ribble Valley-based clinic, specialising in Botox and Dermal Filler procedures. All treatments are carried out by a UK Doctor, Dr. Rebecca Deasey, registered with the General Medical Council. We use high grade Botulinum Toxin A (Botox or Bocouture) and Dermal Fillers (Juvéderm). We offer free consultations and aftercare, including a free Botox top-up after two weeks, if needed (up to a maximum four weeks, post-procedure). The Medical Rejuvenation Clinic is fully covered by Hamilton Fraser Professional Indemnity Insurance. Our luxurious venue, Oakhill Leisure in Whalley, includes free parking and a café/relaxation area. Scroll down to see our full list of treatments.

At the core of the LiveFit Family are our weekly, LiveFit Family Groups aimed at helping our Family members to achieve their body goals.  We currently have Groups in Whalley and Clitheroe every week. Visit our events page to see where and when we run. Our weekly Family Groups last an hour and cost just £6. Ran by two personal trainers, these friendly groups will help you transform your body, whilst teaching you all about diet and fitness. For an additional £4 you can also take part in our Family Fit exercise class which will happen at the end of each Group session, to give you all the tools you need to change your life forever. What happens at each Group? Friendly, supportive weekly weigh in and Family discussion on diet and fitness. FREE monthly body measurements and three monthly body fat analysis (optional). FREE membership of a LiveFit Family, to keep you on track and progressing with your goals. FREE online profile for every Family member which allows you to track your plans and progress 24/7, chat to us and book groups and services! FREE regular talks from outside experts from the world of health, fitness and nutrition. Plus there's no joining fee or upfront costs! Join the LiveFit Family today!

The LiveFit Family are pleased to offer individual and group personal training sessions, developed by our highly qualified LiveFit Family Coaches who are both L3 qualified Personal Trainers. Our lead Coach Rob, is L6 qualified and teaches fitness at degree level. But what makes us different? Our Personal Training is bespoke to fit around your life. We offer individual PT sessions and also group PT sessions for up to three people, if you feel more comfortable training with friends. We offer PT sessions at our partner venue Oakhill Leisure in Whalley, or at a home studio for clients that prefer more privacy than a gym offers. Oakhill Leisure offers a wide range of cardio and weights equipment, luxury changing facilities, free parking and a cafe on-site. All clients get access to an online app that has all of their programmes uploaded, including instructional videos and the ability to log progress whilst training. So even when you aren't with us, you can still train using your programme. We give you access to free online nutrition plans to help your progress and you can also track your daily food, calories and macros online. We have male and female Personal Trainers available. Our lead Personal Trainer Rob teaches fitness and exercise at degree level and runs his own gym.