Meditation & Life Coaching with Leo Aristimuno
Montclair, Essex
(4)
Montclair, Essex
(4)
I help parent reduce stress in their lives so they can build better relationships with their kids and partners.
I help parents build positivity, vitality, and inner peace. This means more laughter, more hugs, more love - even through the challenges of everyday life.
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4 customer reviews
Claudia Colonna
I’m lucky I found Leo in a crowded field of coaches with lots of gimmicks. His approach was collaborative, practical. His knowledge in mediation ran deep and was substantive with research. The work we did together made a significant impact on improving my life and gave me a fresh perspective. There was a natural balance of meditation and positivity life coaching. He helped get me on a good path with meditation and taught me how to apply it in everyday life. Each meet was thorough with information, positive and productive. Each week it was easy to see and feel the progress. It's amazing to see the contrast in 4 months and noticed by people around me in personal and work life.Leo listens carefully and takes a genuine interest in improving people’s lives! More...
Reviewed on Google Maps
Ramananda John E. Welshons
Leo is a superb teacher!!! He is experienced, seasoned, and grounded . . . and his Heart is in alignment with the highest capabilities of the human soul . . . I am honored to know him and blessed to call him a friend. More...
Reviewed on Facebook
Karen Rosamilia Fleming
Leo is a wonderful teacher. His unique personality, a blend of caring, kindness and humor make it easy to relax and take in all that he offers in his classes. Leo’s meditation classes are the ones that have been most influential in developing my meditation practice. I am looking forward to participating in his new classes and programs. More...
Reviewed on Facebook
Naz Botas
Leo is a great coach! He's a great listener, and guides you in a way that allows you to reveal your own truths and awaken yourself to the direction you need to go in life. His ability to understand the full range of human emotion, knowledge of the way the mind works, and his meditation practice all inform his approach to getting to the heart of our needs. He's a really good guy all around and makes people feel comfortable. He's easy to talk to and free of judgement, and he's also a pretty smart guy. I'm so glad I reached out to him and would definitely recommend him to anyone. More...
What do you love most about your job?
It's incredibly rewarding to witness my clients make small habit changes that have a huge impact in their lives.
Most of my clients are going through a major life change. It's great to share the tools that help them navigate this change with more peace and happiness. I love seeing them smile more, play more, discover new possibilities. I love seeing them balance work with family, friendships, and even spirituality. I love helping them find their happiness again and then share it with their family, with their colleagues at work, with everyone around them.
It's a real honor and a privilege to do this work. I'm grateful to be impacting so many lives.
What inspired you to start your own business?
I am inspired by a desire to help people feel happier, more peaceful, more connected to each other.
Why should our clients choose you?
My real-world approach combines years of professional experience with playfulness, kindness, and compassion. In other words, I coach real people, with real problems ... but I do so with heart.
My trainings and methods include
• the science of positivity which draws on the latest research on happiness, productivity, and habit change.
• the art of coaching which draws on your strengths skills, and goals.
• the centered calm of yoga, zen, and meditation, which creates a solid foundation of peace, calm, and compassion.
• the creativity of performance, which allows us to play, try on new roles, write our stories.
• over 15 years of teaching and, most importantly,
• the real-life wisdom of my own life experience. (If your challenges are related to parenting, divorce, changing careers, moving to a new country, starting new relationships, letting go of stress, and rebuilding a life filled with happiness ... let's just say I can relate - and help.)
As we set course to work together, we'll see which tools from my training can best help YOU reach your goals and enjoy life more.
Let's talk and get to work.
Call me to see if I'm the best coach for you. If we're a good fit, then let's get to work right away.
If I am not, our conversation will be invaluable for you. It'll help clarify your goals and get you on your way to getting the best help you need.
You're here searching for a coach because something needs to change.
Let's get coached, so you can start enjoying your life at your best.
Meditation Sessions
30 or 60 minute Meditation sessions
Meditation Instruction
8 week course. Weekly sessions include guided meditations and instructions so you can learn to meditate, reduce stress, and feel better on demand.
Mindfulness Based Life Coaching
