Lauren Kriwald Therapy

About

Whether you're feeling stuck or overwhelmed, I welcome you to get in touch. I offer a calm safe space where together we can slow things down and find clarity on what has brought you to seek counselling. My authenticity and warm inclusive approach help to create a non-judgemental environment. Here, your whole being and experience is welcome.

I draw from many theories and ways of working but my core intention is to help build transformative relationships from which you can grow, heal and experience lasting change.

I have worked with clients from a wide range of cultural backgrounds, ages and issues. I specialize in: acute anxiety and depression, bereavement, breakdowns / breakthroughs, creativity, embodied process, low self-esteem, stress, OCD (Obsessive Compulsive Disorder), relationship problems, LGBTQ+ clients, identity issues, unresolved childhood issues, clients with Asperger syndrome, on the autistic spectrum or with learning difficulties.

I look forward to offering you a calm safe space from which you can heal and grow.

Warm wishes,
Lauren


What is a session like?
Your first session is a chance for you to tell me what has brought you to seek counselling and to see if I am a good fit for what you are looking for. From there we can look at whether a fixed number of sessions or open-ended counselling would best support your needs.
If we opt for open-ended, we would agree a regular interval at which to check how well the counselling is working and look at whether you are ready to work towards an ending or continue with further support.

How to start?
For online sessions I ask that you arrive in good time and find a comfortable space where you can talk freely.

My Credentials
Clinical Diploma in Humanistic Counselling
BSc Humanistic Counselling
FdA Counselling Skills
Registered member of BACP - I adhere to BACP's ethical code, receive regular supervision and CPD

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