KOPT
Bromham, Bedford
(10)
Bromham, Bedford
(10)
10 customer reviews
john jackson
Started training again through Gavin with Joe as a very professional pleasant trainer after needing to get my life back in order following the loss of my mother. Its early for me as not long started but am feeling the benefits already, thank you. More...
Reviewed on Google Maps
James Henman
I've been training with Gavin and Joe for over a year now and loved every second of it. They definitely make the session tough but the result at the end are well worth it. I look forward to see what the future holds, cheers lads. James More...
Reviewed on Google Maps
Glenn Cook
Whilst training with GWD, I’ve managed to achieve a life changing body transformation. It was done with far more than just one to one PT sessions. It was the accountability and total support along with excellent nutritional advice. Couldn’t recommend highly enough! More...
Reviewed on Google Maps
Andrew Ladd
Joined for the second time just before Christmas and have been building up my visits after a tough personal time of it Gavin and Joe have help me no end with my training and also my mental strength Love the training and banter with the guys and getting my love for exercise back again Cannot praise the team enough and along with the Strong program this is now a big part of my life
Reviewed on Google Maps
MainSpark Electrical Solutions
I started training with GWD in July 2018 and have never looked back. From the training sessions themselves to the amazing support I receive outside of the gym, the service, knowledge and care is above and beyond what I imagined I'd receive. I have achieved amazing results so far, far more than I ever thought I was capable and my life has changed for the better. I am happier, healthier, slimmer, stronger and mentally I feel sharp, capable and calmer. I have gone from smoking 30 a day, living off convenience food and drinking 20+ cups of tea a day (I'm a tradesman ) with 2 sugars to being 8 months smoke free, living off nothing but nutritious whole foods and drinking 4-5 cuppas a day with no sugars. My job as an electrician brings many physical challenges and since training with these guys I find my job far easier and no longer struggle lugging my tools up and down flights of stairs, lofts etc. I can't recommend the team at GWD enough, if you are in need of making improvements to your physical and mental health but not sure where to start.......look no further!! More...
Reviewed on Google Maps
Ron may
Great team. Very professional.
Reviewed on Google Maps
Kieran Fox
Great guy. Nos his stuff
Reviewed on Google Maps
bradley watt-roy
Best decision I made joining the GWD program.Loads of knowledge and a very professional team.highly recommended
Reviewed on Google Maps
Nick Pauley
Without hesitation, getting in touch with Gav at GWD was one of the best (if not the best) decisions I've ever made. Feel stronger than a tank, 10x more energy, less stressed, so much more clarity and headspace - total mind, heart and body transformation. As a father, I owe it to my family to be properly fit, strong and healthy. Working with Gav and his team has made such a difference to my life that I've brought GWD performance into my business; now my staff are also fitter, happier, less stressed and more productive than ever. More...
Reviewed on Google Maps
Roberto Bonforte
Great team, Vast amount of experience and knowledge in the industry. From joining till now I never have regretted starting. Belly has reduced a lot, to near enough gone, feel a lot more awake all the time, fitter, stronger, leaner and lost body fat. Eating so much healthier too! Best part of this was working around my injuries sustained from an accident. I still had the great guidance to achieve what I wanted too and still am aiming for. Always helping me to not further injure myself and helping me recover safely from back, arm and shoulder aches but also to achieve my health and fitness goals. Strongly recommended by myself as is a safe, friendly and positive environment. More...
Reviewed on Google Maps
