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Kevin's Personal Training/Strength & Conditioning logo
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Kevin's Personal Training/Strength & Conditioning

Bournemouth, Dorset

(7)
Kevin's Personal Training/Strength & Conditioning logo
K

Kevin's Personal Training/Strength & Conditioning

Bournemouth, Dorset

(7)

About

Whether you are looking from sports performance, strength & conditioning to basic resistance training, aerobic training and weight loss. I will look forward to tailoring exercise to your schedule, your anatomy and ability. Understanding and applying scientific basis to good common practice is how we will help you achieve the best results for the effort you give.

Reviews (7)

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Theo van den Berg

23 July 2018

Excellent coach, he showed me basics of Olympic lifting and it was awesome. He fixed my squat, bench and deadlift altogether!
Highly recommend!

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Joseph Ford

23 July 2018

Awesome S&C coach and all round personal trainer. Great technical knowledge and is constantly motivating you to achieve your goals and inspiring you to be your best. Helped the team I was part of become National Champions having started from nothing. Couldn't recommend more. More...

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Luca Nicolaou

23 July 2018

It is because of Hench Kev that when people ask me "do you even lift?" i can most assuredly say "hell yeah I lift, bro". Couldn't recommend more.

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Graham Stewart

23 July 2018

Kevin's knowledge,help & support is second to none,i've been training for years & still learning from him all the time,one of the best PT's out there,can't recommend him enough�

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James Rufus

23 July 2018

Superb coach and also very handy with the therapy work also! My back feels so much better. If you haven't already..get in contact with Kev for a consultation.

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Bevan Pereira

23 July 2018

Kevin is an all-around excellent coach; he has in depth technical knowledge and is a great motivator. I rowed at school with Kevin as our strength and conditioning coach, where he helped us gain the power to be fast out of the blocks and the strength to make every stroke count. I am currently a freshman at MIT, where I was recruited to row. I would not have accomplished this without Kevin's coaching. More...

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Lucy Ross

23 July 2018

Kevin is an excellent PT, very knowledgeable, enthusiastic, and a great motivator. He's helped me lose over 3st, and build up my core strength, to counter an old back injury (and 2 CS). As well as getting me totally hooked on lifting. Because of Kev, I'm in the best shape I've ever been, with no back pain. I can't thank him enough. More...

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Q&A

Using high level scientific and practical based experience.

Consistently applying basic science before more complex moves, techniques and specialising fitness.

Getting progress with clients who learn to routine and invest their efforts into working hard with myself.

My own athletic background needed to be more than just competing and personal gain. I find more gain to help you achieve physical fitness gains.