Keris Hopkins Personal Training
Cardiff
Cardiff
I am a fully qualified personal trainer based in Cardiff. I have a variety of packages available.
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How do you help your clients achieve their fitness goals?
Listening to the client and finding exactly what their needs are. Then creating a plan and working with them to achieve exactly what they want.
What’s the secret to getting the body of your dreams?
I think the secret is commitment , motivation, nutrition and hard work.
What do you love most about your job?
Helping clients and seeing them achieve their milestones! Looking at their faces when they have finally got rid of that last stone or just got through the finish line of a race they never thought they would complete.
What inspired you to start your own business?
I myself have always been into fitness and nutrition and after passing my exams i thought why not go and help others who just need that extra push, extra bit of support or guidance. So here i am...
Why should our clients choose you?
Im focused and driven, your results are my goals. I want you to be happy and i want you to be proud of yourself but id like to help you along the way.
