Kat The Life Coach

I was surprised with the difference Kat's coaching made to my progress with some stubborn goals! Kat was patient with me and demonstrated a real skill for focusing me and guiding me to recognise opportunities I hadn't clocked. I found that achievement spread into other areas of my life too. I realised that procrastination, no matter how ingrained it is in your life, can be a thing of the past! More...

Reviewed on Facebook

If you want to make a change in your life but feel a bit stuck, I really recommend working with Kat. I have worked with quite a few coaches in the past and Kat is definitely one of the best. I felt at ease with from the moment we first spoke and have found our coaching sessions really helpful. I am so happy with the results that have been achieved in such a relatively short space of time and feel so much better equipped to manage the challenges that lie ahead of me going forward. More...

Reviewed on Facebook

Thoroughly loved working with you and grateful for our morning sessions (yes they did wake me up!). Appreciated the fact you genuinely listened to what I had to say and reflected that back to me when exploring options in moving forward, especially when it came to identifying key values that underpinned my behaviors.
Your sessions are succinct and to the point, no waffle, which makes a huge difference to just getting things done! Thank you! x More...

Reviewed on Facebook

I was struggling to get any motivation to improve my fitness. Speaking to Kat gave me more manageable goals that were easier to stick to.

Kat knows exactly the right questions to ask! She's approachable and has a really friendly and relaxed manner that puts you at ease.

I've done my first ever triathlon and couldn't have even considered it without Kat's helping hand along the way.

Thank you Kat! More...

Reviewed on Facebook