joshdaviesfit

About

Personal Trainer working out of One to One Gym Treforest and Ultimate Fitness Bridgend.

I provide face to face training with a huge variety depending on your capabilities and goals. Everything is fully personalised and catered to your needs.

I want the absolute best for my clients, I encourage people to opt for bundles of sessions which allows me to create a unique program for you.

I also provide sessions regarding technique and form work on different lifts as well as to showcase alternate methods of training if you are bored of your current routines.

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