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About

We’re about helping others improve and get better...encouraging, motivating, inspiring...whether it be in fitness or sport.

Reviews (1)

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Emily Mayo Barnett

13 March 2019

John is so good with my son. He has high expectations and pushes him to be the best he can be. My son enjoys going to training each week!

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Q&A

Listen to them, Assess them, then use my experience to Guide them to the best program to reach their goals!

The secret is simple but hard....Good ole fashion Hard Work and Consistency! That’s where having a coach that can motivate and give you a push comes in handy.

I love being able to help others reach their goals!

A vision to do things in a better or different way

They will know that I am passionate and that they will be taken care of!