At JLPT I provide personalised training programmes that best work towards your goals around your time constraints. I also provide constant online support to ensure my clients are never stuck and always have help available, not just with their training. Alongside your tailored programme, I provide nutritional guidance including macro-nutrient tracking and suggested meal plans, that allow you to still eat the things you enjoy but experience the benefits of healthier and more conscious eating!
Joe has a wide range of knowledge to help people achieve their individual goals. with his help I have been able to increase my strength specifically for Gymnastics and Calisthenics.
Joe is a great personal trainer, he is very knowledgeable on the body and how the muscles work so knows how to train them correctly without damage! I like the variety of workouts he has on my sessions, would not hesitate to recommend him. More...