JGF Fitness / Creation PT

JGF Fitness / Creation PT

JGF Fitness / Creation PT locationHeswall, Metropolitan Borough of Wirral, Wirral

(11 Reviews)

JGF Fitness is run by Jonathan Fairhurst, a Wirral based personal trainer offering both tailored one to one personal training and regular group training sessions each with their own specific focus. Working from the fitness studios of Creation PT & Therapies in Milner Road, Heswall.

With existing personal training clients ranging from 14 to 85 years and with goals as diverse as preparing for life in the military, specific sporting goals, general fitness, weight loss and toning, looking good on wedding day right through to rehabilitation following injury and loss of mobility. The range of fitness goals is huge and successful programmes have been created and delivered for each of them.

JGF Fitness works closely with other specialist partners to offer a complete health, fitness and wellbeing offering so whatever your particular goals or needs, JGF Fitness can help.

JGF Fitness / Creation PT Reviews

Reviews


Review of JGF Fitness / Creation PT by Joy Plowman
5 14/06/2017 Joy Plowman

Love it so far!

Review of JGF Fitness / Creation PT by Martin Taylor
5 11/03/2017 Martin Taylor

Great friendly place to train

Review of JGF Fitness / Creation PT by Tony Williams
5 03/06/2015 Tony Williams

One month to go until the London Marathon, training going well. Out of the blue came a calf injury, couldn't even run half mile. Seriously considered pulling out of London Marathon. Andy really helped with treatments, advice and rehab. Took every bit of advice and completed a successful London Marathon, cannot recommend enough. Cheers Andy!

Review of JGF Fitness / Creation PT by Fiona Doherty
5 Fiona Doherty

The running development class on Monday nights is brilliant. If you want to improve on your strength and speed for running. This is the interval class for you.
11min miles was my fastest now I have improved to 10min miles.

Review of JGF Fitness / Creation PT by David Hebden
5 David Hebden

One of the best running groups around. Jon helped me change my way of thinking and helped me develop as a runner. Superb.

Review of JGF Fitness / Creation PT by Paul Avison
5 Paul Avison

I've been training with Jon for a while now, finding the combination of the running development and circuit training suits me perfectly. Running development is a growing mixed ability group, and Jon caters for all levels with a progressive approach to distance. In combination with longer runs on my own, it's a great way of improving race times.
The circuits sessions are a small group with a number of exercises that work nicely together. For me, the core strength really helps with cycling and running and staying free of injury.

Review of JGF Fitness / Creation PT by Sally Taylor
5 Sally Taylor

I've joined the running development sessions in September last year & absolutely love them. They've made a huge difference to my strength, stamina & speed overall. Jon is so enthusiastic & motivational, supporting everyone in the group whatever their level of ability to reach their potential & personal aims. I have also been having 1:1 sessions with Jon which are increasing my core strength & balance, enabling me to increase my run distance without the niggles of injury I had previously. Jon is an inspiration & an excellant motivator with a wealth of knowlegde - I would highly recommend giving any of his sessions a go.

Review of JGF Fitness / Creation PT by Jean Lowe
5 Jean Lowe

I can highly recommend Jons run delelopment sessions on monday evenings. Apart from the running, the drills & strenghthening exercises have helped improve my running technique. The speed & hill interval sessions are fun & challenging. I have surprised myself many times on these sessions by what I have been able to achieve. Jons knows how to get the best out of people. The rest of the group are supportive & friendly so whatever your level of running come along & give it a go.

Review of JGF Fitness / Creation PT by Stuart Cannell
5 Stuart Cannell

Can't rate Jon's sessions highly enough, I've been attending Circuit training and TRX/Kettle bell sessions for a little over a year and they have improved my fitness/core/strength massively, the sessions well organised with a great variation of exercise to keep you on your toes and keep you developing, I started the training to help me develop my cycling and it made a huge difference to my riding, I was able to more than double the mileage of my first 2015 ride compared to 2014 and the only variation to my routine/diet etc was regular training with Jon.
Jon himself is great motivator, who always gets the best out of you during a session, he's very engaging and friendly and due to that sessions are always enjoyable, hard work but still fun.
I really look forward to my weekly session I would definitely recommend his sessions and training.

Review of JGF Fitness / Creation PT by Steve Ellis
5 Steve Ellis

I entered my first marathon in December last year, it was in Manchester on the 10th April, Jon fairhurst at jgf fitness met up with me for a coffee and set me up a marathon training plan. The plan was great and flexible as I work very odd hours and also have a young family,
I also attended his running development classes on a Monday evening which are a great help if you want to improve your running, and suited for any type of runners, Fast or slow, with a great bunch of people there to run with.
Anyway finished my marathon In 4:03:31 and was made up, so a big thanks to Jon and his crew at jgf fitness,and I would highly recommend them to any type of runner.

Review of JGF Fitness / Creation PT by Ann Currie
5 Ann Currie

I have been going to Jon's running development group for about 2 years and my running has improved no end since then. Jon adapts the sessions to suit various levels of runners and there is something for everyone at each session. Jon is nothing but encouraging as is the wonderful group of runners who are all supportive.

Don't hesitate to join Jon's group if you think that you want to take your running to a different level. You won't regret it.

JGF Fitness / Creation PT


Click to rate:

JGF Fitness / Creation PT on Google Maps

Company Location

7-9 Milner Rd, Heswall, Wirral CH60 5RT, UK

Work history from JGF Fitness / Creation PT

Work History

Personal Trainer

JGF Fitness

From October 2012 to present.

Everyone is different. ´╗┐This is why a Personal Trainer takes your individual requirements into consideration and creates a training programme that directly corresponds to your needs. I am here to give you practical advice and help you achieve you own personal health and fitness goals. If a Personal Training session isn't for you then take a look at our schedule of group sessions that run throughout the week instead.´╗┐

Twitter Feed

Find companies like this!

Whatever your requirement, Bark will help you find local companies like JGF Fitness / Creation PT.
Just post your project to Bark and we'll find the most suitable companies for you.

JGF Fitness / Creation PT provides the following services:


Check mark

People who provide further details get 50% more responses.
Attach photos and files
See Quotes Skip
Are you sure that you want to leave?