Jennifer X Fitness
London, Battersea, London
(1)
London, Battersea, London
(1)
Personal training and online training service in London.
With over 25 years of training experience, Jennifer has helped to transform the health and physique of numerous clients over the years with a combination of her bespoke signature workouts and individually tailored nutrition programs.
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1 customer review
Zoivardavaki
Personal Trainers
I am training with Jennifer since beginning of October and I've alrady seen difference in my endurance and my body. I haven't lost weight but I feel and look slimmer and stronger and that's what I wanted initially, so I am really pleased with Jennifer and I would recommend her.
How do you help your clients achieve their fitness goals?
I always conduct an initial consultation session where I discuss my clients goals and how I'll help them get their ultimate results.
I then conduct a full body kinetic analysis to map out any imbalances that may prevent you from achieving your goals.
I also want to find out what your body type is and what type of exercises you don't like so we can create an individually tailored workout program which you'll enjoy but one that will give you results.
As well as the training, we also look at your nutrition. I ask all my clients to keep a food diary. We then examine this to see what we can eliminate and what we can add on to enrich your diet and ensure you continue to eat a nutritious and balanced diet while you achieve your goals without feeling depleted.
What’s the secret to getting the body of your dreams?
Dedication, commitment, a great trainer who will understand your wishes but as well as understand your body type and how to get the most out of you.
My training is the results of 25 years of training exeorience. I take each one of my clients through a journey to get take them from their current level of fitness to their ultimate fitness through training and nutrition.
What do you love most about your job?
I love connecting with my clients and seeing their transformation journey. I love seeing how pleased they're at seeing their lives and their bodies change for the better.
Why should our clients choose you?
With 25 years of training experience I'm really good at what I do. I'm passionate at what I do. I train from the heart and I always get beyond 100% results for my clients.
