Jeff Kloepping Fitness
London, Greater London, IslingtonElite Pro
I have 11+ years personal training experience and have currently moved here from NYC. I am a nutrition expert. I have experience in building muscle, weight loss, fat loss, core training, cardiovascular training, performance training, strength training, circuit training, general health & wellness, rehabilitation and PREhabilitation, and flexibility. How important are your fitness goals to you? It's my priority to make sure that you reach them. I have dedicated my life to helping people achieve their fitness goals. I can guarantee that you will reach your fitness goals while training with me as long as you do everything I ask of you. Check out my website for a bunch of testimonials from my clients in NYC.
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Jeff Kloepping Fitness
Jeff Kloepping Fitness Q&A
How do you help your clients achieve their fitness goals?
I design your program for you for the entire length of your package. All programs will consist of resistance training, cardio, and flexibility. You'll have a set plan for every day that you are in the gym whether you are meeting with me or you are working alone that day. I also work on a nutrition plan with you. Nutrition is the most important part of reaching your goal. I will help you make a plan and based on your progress will help you make adjustments along the way as we figure out what works and doesn't work for your body. I say "help you" make a program because the nutrition program needs to be based on foods you like to eat otherwise you won't follow it!
What’s the secret to getting the body of your dreams?
Nutrition! Nutrition! Nutrition!
Nutrition is the key to reaching your goals! I can't stress that enough. "You can't out train a bad diet"
What do you love most about your job?
I love helping people. Helping people achieve their goals is very rewarding.
What inspired you to start your own business?
At the time the gym I was working for decided to switch ownership so I felt it was time for the next step in my career.
Why should our clients choose you?
I have over 11 years of experience. I can guarantee that you will get the results that you are striving to achieve as long as you follow my programs and advice.
USA Weightlifting coaching certificate
National Academy of Sports Medicine Certified Personal Trainer
NASM Performance Enhancement Specialist
American College of Sports Medicine Certified Personal Trainer
Training the Pregnant and Post Partum
Trigger Point Performance Therapy Myofascial Compression Techniques
Kettlebell Concepts Kettlebell Lifting Certification
TRX Suspension Training
CIMSPA Practitioner (exercise and fitness)
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