JDW Fitness

Ben Campbell Race. Will be back next year. X

Reviewed on Facebook

Brilliant and hard little race well organised, hopefully see you next year

Reviewed on Facebook

A great PT. John has really helped me to get fit for an event. Great facilities.

Reviewed on Google Maps

Where to start!? The service JDW Fitness provides is fantastic. I have never been the person to go to a gym to work out, but something about this company changed mine and my wife's perception of fitness and nutrition (and how this fits into life). we started with John around 6months ago. we approached him as my wife wanted to tone up and loose some weight (not that she needed to) and I had booked onto my first ultra marathon. We started at his WARRIOR classes. 3 times a week. 1 hour. Ace. so much more fun than going to the gym. They are full of energy, banter, like minded people and above else, professional and knowledgeable input from John (or Nicky who is also excellent). As well as 12 classes over 4 weeks, you get a lot more for your money. Nutritional advice: No plans to stick to though, just tips to change your habits and the way you see food. E-mails: many many emails about nutrition, weigh loss, weight gain, running, races, blogs, motivation and many more! they are all well researched and put together. Body composition measurements each month if you want. We find this amazing for motivation and to see how your progressing. Fitness assessments: these are done at set intervals as a group to again see how you are progressing and also can highlight what you can work on next month. I know I have ranted on but it is worth every penny to be part of JDW. As proof that it works, I completed my first ultra at the weekend. 70km, 2000m of ascent. 6 moths training at JDW, 4 runs month on average, and I took 2.5hours off my target time. More...

Reviewed on Facebook

Don't know how you can love been beasted but I do. Johns greats. Amazing PT who knows his stuff! Top bloke!

Reviewed on Facebook