My name is Jane Lucas I am a person-centred counsellor. I can help you gain clarity and insight into how you think and feel. I can help you heal and grow. To be kinder to yourself and to let go of old habits that are stopping you moving forward.
To feeling better and to live your life more fully and more happily.
We all have the potential for change. A therapeutic relationship, where we are offered empathy, congruence and UPR can help us to develop to our full potential.
I provide a safe and non-judgemental environment. I work with warmth, patience and compassion on areas that are difficult and unique to the individual. But most importantly walk with you, through your journey at your pace.
I have worked with many people experiencing anxiety, depression, relationship issues, work related stress, ill health, bereavement, family issues. Each clients issues are unique to them.
Counselling provides a safe, impartial and confidential space in which to explore your feelings. Talking to a counsellor in a professional environment, safe in the knowledge that what you say will be listened to in an non-judgemental way, can help you to understand what is at the root of the concerns, and help you to work to resolve them.
All of us at some point in our lives will experience times when we feel that we are overwhelmed or cannot cope. These feelings often impact on other areas of our life leaving us feeling that we are unable to live life happily. This may be the time to seek out a counsellor.
Feelings such as anger, grief, anxiety and depression can be distressing and cause anguish especially if they have been with us for a long time. Counselling can help you to explore and reflect upon these feelings. It can help you to understand what is at the root of the concern, and can help you work to resolve the difficulties
What Conditions Can it Help?
Low self esteem
I am responsible and professional and I work with integrity. I am a member of the British Association of Counselling and Psychotherapy (BACP), and I abide by the BACP Ethical Framework.
I understand that clients trust me with issues very personal to them. What you tell me is confidential.
Therapy can bring up difficult feelings and I will help you to explore them in a safe environment, at your pace.
I welcome feedback and I am committed to a non-discriminatory practice
Session Duration 50 mins
Individual cost £45
I accept payment for the initial consultation by debit card, credit card or paypal during the booking process
My practice is based in Rainhill Village. It's within a minutes walk from the rail station which serves Liverpool, Warrington and Manchester. It's served by a direct bus from Liverpool, Widnes and Runcorn. If you are driving, there is free on-site parking.
I also offer email and online counselling if preferred.
Thank you for helping being some clarity to my life
She helped me gain insight into what was holding me back and causing my anxiety