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J. Oldham Fitness logo
J

J. Oldham Fitness

Nottingham, Nottinghamshire

J. Oldham Fitness logo
J

J. Oldham Fitness

Nottingham, Nottinghamshire

About

J. Oldham fitness is a results focused personal training service based in central Nottingham offering 1-1 and group training.

Whether your goal, whether it is to lose weight or tone up, we guarantee you will see results!

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Q&A

First of all we will have a consultation to really understand your motivation and fitness goals. From this, i will construct a bespoke exercise and nutritional plan, leading to clients achieving their goals and full potential.

Hard work and dedication to any exercise and nutritional plan. If people are willing o dedicate themselves to making real life changes, anything is possible.

The ability to help others feel good about themselves. I'm very passionate about helping others become interested in bettering their own health and wanting to learn more.

After leaving university I became very overweight and unfit. I have always loved playing sports, but this added weight was inhibiting me in being able to do this. I became very upset about this until one day I decided no longer. I joined a gym, began eating healthier and sought advice from a PT myself to help me on my journey. Over the next 2 years i lost a total of 5 stone, became much stronger, much fitter, and was inspired to become a personal trainer myself to help others who achieve their fitness goals.

I am a hard working, dedicated trainer who's sole focus is you achieving your goals.