J.A.M Strength & Performance
Multiple locations
(2)
Multiple locations
(2)
1-on-1 Personal Training // Online Coaching // Small Groups // Olympic Weightlifting // Sport Specific Strength & Conditioning // Nutrition Guidance
2 customer reviews
Niklas John Orr
The best weightlifting coach ever James have taken me from struggling with the complexity of the lifts to now feeling very comfortable in the sport
Reviewed on Facebook
Luke Andrew
James is exceptional. He knows his stuff and is constantly educating himself to be the best S&C coach he can be.
He has a real technical eye when it comes to the Olympic lifts and a passion for bringing the people into the sport.
He is a credit to my fitness facility and a genuinely nice guy
More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I create programmes using a scientific, evidence based approach to ensure clients are getting the most out of their exercise every time they step into the gym.
What’s the secret to getting the body of your dreams?
There is no secret. As long as you stick to what is planned you will achieve your goals. You just have to trust the process!
What do you love most about your job?
I love helping people to achieve their goals while educating them along the way, pushing them beyond what they thought was possible!
What inspired you to start your own business?
Having been through my own weight-loss I want to help and teach others how to go about it, not through trial and error which is how I started out.
I want to teach people about proper nutrition and correct training, not just tell them what to do or what to eat. Everything I plan serves a purpose.
Why should our clients choose you?
I offer a no nonsense, science based approach to training and nutrition.
Can you provide your services online or remotely? If so, please add details.
Yes. I offer online coaching services as wells as over Zoom or FaceTime.
Olympic Weightlifting
Anybody who wants to add explosive movements to their current training, try a new sport, those who just want to give it go, or for the more experienced to improve on their technique and enter competitions.
No experience is required as you will be taught how to perform the lifts correctly.
Trial Week
Not sure if Personal Training is for you? Book in for a trial week and receive a one week, fully personalised programme that includes 3 PT sessions along with nutritional guidance.
Personal Training
For those looking to make a change towards a more healthy lifestyle or those looking to take their training to the next level. These sessions will be gym based.
