Invictus Personal Training

About

Are you frustrated with spending hours in the gym only to have reached a plateau? Or are you keen to start a new exercise regime to get back in shape? Perhaps you’re training for a major marathon, and could like expert guidance to go beyond your potential?

As a professional personal trainer, I enjoy helping my clients achieve their of fitness goals and enjoy the process. As a mobile REPS trainer, Level 2 gym instructor and Level 3 personal trainer qualified in physical education and sports coaching, I firmly believe that we are all capable of living active lives.

Whether you want to shed pounds, tone your physique, boost your strength and stamina, I can create a unique training and nutrition programme that will deliver the results you desire. Depending on your abilities and preferences, I will incorporate various training techniques including circuit training, HIIT, and other styles to ensure the best and long-lasting results. I will vary the workouts to challenge your muscles and keep you motivated. I will coach you with the right form and posture and push when the going gets tough because I can assure you that the results will definitely be worth it. When I’m not around, I will FaceTime you so you remain encouraged between sessions. But that’s not all, I will also advise you with the ideal diet and show you how to cultivate a better diet for that will energise you and lead to quicker results. My aim is to make a difference in your life and I’ll do what it takes, even shop with you, so you make the right, positive choices.

I thrive on the fact that my clients live a happier and healthier life – this means I’m doing a good job. I will work around your schedule and create fun workouts that you will love so you’ll look forward to the next session.

Whether you want to get toned for a beach holiday or shed a few pounds after a health scare, I’m a professional passionate and friendly trainer who will get you the results you want. Please get in touch to discuss how we can transform your life to enhance your overall health and achieve your personal fitness goals.

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