International fitness foundation

International fitness foundation

International fitness foundation  locationHayes

We offer a rang of fitness one to one and group classes, strength and conditioning, cardio and yoga classes for all ages and abilities near Hayes, Windsor, slough and hounslow We also offer fitness camps and seminars for different communities.

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International fitness foundation  Q&A

Company Q&A

How do you help your clients achieve their fitness goals?

Understanding their motivation, set short trem goals, track progress, frequltly change programs, communicate, reassess overtime, help to set inventive, remind them of where they strarted and I will do my level best .

What’s the secret to getting the body of your dreams?

Good nutrition, Good exercise plan and proper rest.

What do you love most about your job?

Everyday learned something new form life and meets different world.

What inspired you to start your own business?

I started because I wanted to shred what I learned and what I feel, what I wish to do for others.

Why should our clients choose you?

Experience, trust, organisation capabilities, excellent service and budget

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