Intelligent Yoga Teacher Training

Catherine is an inspirational, experienced teacher. Throughout my two year teacher training with her I have felt encouraged, motivated and amazed by the depth of her knowledge, teaching and ability to read the body. Catherine has allowed me to build a better awareness and connection in my own body and practice, given me the tools, knowledge and confidence to go out and teach and been supportive throughout. I have also had the pleasure of attending Tanya’s classes and she is also an inspiring, engaging teacher.Both Catherine and Tanya are a lovely energy to be around and I couldn’t recommend them more! More...

Reviewed on Google Maps

Catherine is an inspiring teacher with an immensely deep understanding of the inner workings of the body. As a recent yoga teacher trainee with Catherine, I am so thankful to have had such an experienced and knowledgeable teacher. Catherine both guides her students and shares her knowledge while encouraging self-exploration and discovery. By doing so, I feel I have gained a deeper awareness of my own body and better understanding of how beautifully connected the body is. I cannot thank Catherine enough for her continuous support and encouragement and for teaching me an invaluable lesson, to respect my body by being present and listening to my body's needs. Anyone wanting an intelligent approach to yoga, this is definitely the course for you!!! You will gain a solid foundation whilst learning to inquire and observe, so that your teaching comes from an informed place. I regularly attend Tanya's classes and can honestly say, together with Catherine, their passion and knowledge for yoga is truly an inspiration. If you're looking for a non-dogmatic approach, in a friendly environment that is supportive, nurturing and non judgemental.....then join Catherine and Tanya for a life changing experience! More...

Reviewed on Google Maps

Studying to become a yoga teacher with Catherine over the past 2 years has been such a wonderful experience. It's been a real journey of mindful enquiry & exploration & I really feel by taking time to unpick the asanas, the body & the practice that I have a solid foundation set to go forward and teach. Catherine has a really lovely style and energy and I would highly recommend training with her to anyone! More...

Reviewed on Facebook

To be on Catherine and Tanya’s Intelligent Yoga Teacher Training will stand any student in the best stead for teaching safely, effectively, with creativity, curiosity, grace and intelligence. I loved Catherine’s and Tanya’s teaching from the moment I stepped into their classes and later on, as a student on their teacher training at triyoga. Their passion, seriousness, non-judgement, flexibility, ability to provide clarity on complex body systems and movement, their knowledge base which is as deep as it is wide, sensitivity and awareness of all aspects of body work and yoga makes them two of the strongest, most caring spirits to learn from. Gary Carter and Peter Blackaby are at the forefront of the yoga world and together, the four of them make an unrivalled team.

There are an overwhelming number of trainings out there, all offering different things. If you want one that gives the most sound foundation for teaching, that develops and nurtures you, that allows you to become deeply engaged and connected to yoga and your own practice and that sets you up to teach confidentially with awareness of yoga’s therapeutic elements then this is likely to be the course for you. I am envious of anyone embarking on this journey with them; it will be wholly unique, wholly safe and containing, wholly inspiring and mind-expanding too. If I had not already completed my teacher training with them as my guides this is the one I would be going for. More...

Reviewed on Facebook

Catherine is an inspirational, experienced teacher. Throughout my two year teacher training with her I have felt encouraged, motivated and amazed by the depth of her knowledge, teaching and ability to read the body.
Catherine has allowed me to build a better awareness and connection in my own body and practice, given me the tools, knowledge and confidence to go out and teach and been supportive throughout.
Catherine is a lovely energy to be around and I couldn’t recommend her more! More...

Reviewed on Facebook

Catherine’s mindful approach to yoga, combined with intricate and delicate breathwork is something I hadn’t experienced in yoga classes prior. Catherine’s work is inspiring and meticulous and has changed my view of the practice for the better. I have recently done her teacher training and looking back can definitely see the extremely well put together design and structure of the course, making this the best decision especially in terms of teachers. Catherine and Tanya are both highly experienced- their energy is what definitely makes this the best teacher training. They are both so friendly, extremely helpful and kind, which makes one feel immediately comfortable and at home! I could not recommend this course enough! More...

Reviewed on Google Maps

Catherine is an inspiring and creative teacher with a wealth of knowledge and experience. She teaches with care and humour and guides her students to a deeper understanding of their bodies and themselves. Likewise, Tanya is also a creative teacher with great presence and warmth. Her classes are always deeply engaging and you leave with at least a nugget of some knew wisdom about the body. I highly recommend them both. More...

Reviewed on Google Maps

I have been practising with Catherine for years now, in both classes and on retreats. She made me fall in love with yoga again and find a freedom in the body that I had not experienced before. Being an ex-dancer, I love how she really takes you on a journey of discovery your own body, without getting attached to the outcome or shape. Whenever I practise with Catherine I feel joy and gratitude for this body, and its capacity to move.She is an intelligent teacher that will encourage you to trust and discover your physicality and she does is with so much love and grace.Catherine's practise will make you feel relaxed, connected and at the same time the body feels worked on a very deep level. More...

Reviewed on Google Maps

I have been practising with Catherine and Tanya for many years, attending Catherine's retreats as well as their regular classes. This style of teaching moves away from a preoccupation with postures as the end point, and instead encourages a deep enquiry into the body and it's own particular needs and responses. Practising with them in this way has completely transformed my practice: I experience my body more deeply, have access to more subtle sensation, and am able to be more creative and curious about how I approach my practice. Their approach asks that you throw away dogma and preconceived notions of what yoga should look like, and instead focuses on what you might learn from attending to the process of practice. I would recommend this training to anyone who wants to move their yoga and movement towards more subtlety, gentleness, and creativity; and to those who wish to teach their students to live in a more deeply embodied way. More...

Reviewed on Google Maps

Catherine is an immensely engaging, supportive and creative teacher trainer. Over the course of my teacher training with her I’ve developed a great respect and trust in her approach to all things yoga, particularly her in depth knowledge of anatomy applied to asana. Having practiced as a student with many of the excellent teachers who make up the faculty I’m sure this training will be a unique and wonderful opportunity. More...

Reviewed on Google Maps

Having trained with Catherine myself, and practised with Tanya, I could not recommend this training highly enough. While training with Catherine she inspired me to carefully observe, feel and consider what I was asking my body to do and in turn my students’, giving me the tools to teach intelligently and from an informed place.
Both Catherine and Tanya are professional and insightful teachers with shared passion for anatomically intelligent practice and wealth of experience. More...

Reviewed on Google Maps

Catherine’s depth of knowledge and expertise shine through in training as she guides you through new ways to experience asana and movement. Her feedback is always detailed, perceptive and encouraging, inspiring you by example to become a better teacher for yourself and your students. More...

Reviewed on Google Maps

I came to Catherine from a vinyasa background, & it continues to be my main practice; I found Catherine’s approach invaluable in developing my relationship with my body & how I approach my students in class. She encouraged me to breakdown what I was asking students (&myself) to do in a pose, with a strong anatomical & alignment focus, thinking about the fundamental ways we move. This has given me a foundation for life with which I can now build my teaching on & utilise in a range of yoga styles & classes -both in my own practice & in my teaching. I couldn’t recommend highly enough. More...

Reviewed on Google Maps

Detailed and advanced yoga teachings with focus on alignment. This may open your eyes if you come from an Ashtanga or Iyengar background. The anatomical part is especially refreshing. More...

Reviewed on Google Maps

Catherine and Tanya have changed my approach to and experience of yoga, both as a practitioner and a soon-to-be qualified teacher. Their focus on correct alignment and the detail of the body's experience of each pose has been eye opening. I've loved the Scaravelli approach too. More...

Reviewed on Google Maps