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Hayley Frances Nutrition

Sherborne, Dorset

(18)
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5/5

18 customer reviews

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13 March 2022

We approached Hayley needing help with nutritional food that would promote healthy brain function with a view to slowing progression of dementia. We both learned and are learning so much and really enjoying what we are now eating and feeling better for it. Real excellent holistic care. We commend Hayley's expertise and wisdom. More...

27 March 2019

I met with Hayley to gain a better understanding of what a balanced and nutritionally complete diet looks like and to speak with her about my body confidence issues since having a baby. Despite being pregnant (again!) for the five weeks of consultations, the knowledge and menu plans Hayley gave me were brilliant. They are really proof that you are what you eat and I feel better about myself and have more energy, eating a nutritionally balanced and complete diet :) More...

Reviewed on Google Maps

27 March 2019

I approached Hayley back In January as I was battling a chronic ‘flare’ of ulcerative colitis for over 3 months. During the ‘flare’ I was treated in hospital and prescribed several different medications however they didn’t appear to be improving my current colitis symptoms. .. I felt very fed up to say the least!! During this time I felt eating certain foods made my symptoms worse and was adamant there was a strong link between my current illness and diet, when eating certain foods e.g bread, pasta and rice to name a few this in turn would cause further bloating and tummy pain amongst other symptoms. My initial consultation with Haley consisted of me having an allergy and intolerance test and the results interestingly showed a variety of foods I was allergic and intolerant too for example; meat, egg whites, cod, salmon ( a lot of the foods I was consuming on a daily basis) working closely with Hayley for 10 weeks I went on a strict detox plan, I have now completed this 10 week plan and can honestly say I feel the best I’ve felt in a very long time, I’m so happy to say I have been symptom free for roughly 6 weeks now and off my medication :) throughout the whole process she has been amazing and very supportive, I cannot recommend Hayley enough. Thank you so much xxx More...

Reviewed on Google Maps

25 February 2019

Hayley was brilliant at working with me to understand my aims, conditions, life style choices to then help me. I thoroughly enjoyed seeing her and taking on board her lessons. It's made a huge difference to our food choices. More...

Reviewed on Google Maps

25 February 2019

Thank you Hayley for taking our 22 Brownies through their Cooks Advanced interest badge. A lot of skills in nutrition, preparation of the food and cleaning to learn and still had fun in creating the healthy meals! No mean feat!

Reviewed on Google Maps

26 January 2019

Hayley has been fantastic working with my 17 year old daughter helping her with her thyroid condition and food allergies. Hayley worked together with my daughter and cooked meals, and gave her a lot of information and advice . Hayley is very professional but also extremely friendly and easy to talk to. More...

Reviewed on Google Maps

26 January 2019

We attended a few little strawberries sessions and had a wonderful time. It inspired us to do more cooking together and try different recipes. My daughter loved picking the food in the allotment, and being involved in the making of the food. I involve her a lot more now as a result. More...

Reviewed on Google Maps

27 November 2018

After a heart attack 3 years ago and worried about what pills the doctor had prescribed, I looked at what foods I could use to improve my health. By choosing the correct food was the only thing I had in my control. I looked at several options and found conflicting reports, about what is good for you, on the internet that didn’t help.When I met with Hayley over 6 months ago, she developed a monthly meal plan specifically for my condition that has revolutionised my life. I now enjoy a huge variety of options that I would never have found elsewhere all of which, I now know, do me good. She also introduced other nutritional advice which has given me more energy. I’m now living life to the full.I would happily recommend Hayley to anyone who wants to benefit from her knowledge of nutrition and a healthier way of life. She is very supportive of what I was trying to achieve.Regards Tim N More...

Reviewed on Google Maps

28 September 2018

I went for Hayley for nutrition advice after my 5 year old was suffering from stomach aches and poor sleeping. Hayley guided us through intolerance/food allergy tests and provided us with a comprehensive meal plan to help eliminate the foods she was allergic/intolerant to with quick and easy recipes that we could fit into our busy lifestyle. The girls also enjoyed cooking with Hayley in our 121 sessions as well as being part of the children’s summer cookery school. All of Hayley’s help has been a huge positive step towards less stressful meal times, healthier eating and less fussiness from the girls with them being so much more open to trying new foods. Highly recommend Hayley if you have fussy kids and also don’t know where to start with leading a healthier lifestyle. More...

Reviewed on Google Maps

29 August 2018

Hayley is totally lovely, caring and supportive. She helped me slim back into my wedding dress and better than that made me feel destressed and my skin glow. So good I've sent my mum to her. Call her, you won't regret it. More...

Reviewed on Google Maps

29 August 2018

Hayley is an incredible nutritional therapist. She works with you and will do everything to understand who you are and why you need her in your life! The way Hayley works forces you not only to learn about your own food triggers but creates a personal food journey looking backwards to go forwards. Very inciteful. Hayley has been fabulous for my weight loss, food understanding and health. She has changed my outlook on food one bite at a time. Highly recommend working with her. More...

Reviewed on Google Maps

25 July 2018

I’ve just finished an intensive 4 sessions with Hayley. I needed guidance to clarify mixed messages about what foods are good for you and to reverse my heart condition. That’s a big ask but I feel a huge improvement already. I have been deeply impressed with her knowledge base and her menus all make sense. She has provided a great blueprint for life and the right approach to food.
I would definitely recommend her to anyone who has a need or wants to know more about great food that’s good for you.
Thanks, Hayley.
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Reviewed on Facebook

25 July 2018

Hayley came and cooked a three course dinner at our house. What a lovely experience it was - totally taken care of- from ordering ingredients, taking account of dietary requirements and matching some fantastic wines. Such delicious food- each course better than the one before
It was a great treat and well worth it- thank-you Hayley!�
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Reviewed on Facebook

25 July 2018

Hayley is amazing. She really got me back to love cooking again and having variety in my food. She really taught me alot about what was best to spend money on and how water is so important and why. She really listened to my current situation with work and how we could best deal with bringing in new foods. Thank you Hayley :-) More...

Reviewed on Facebook

25 July 2018

We asked Hayley to review our meal plans to make sure we are covering off all the vitamins and minerals our 3 year old needs as we were concerned about his energy levels. Hayley has given us really clear, practical direction and managed to cut through the overload of information that we were getting swamped with on-line.
As a parent it can sometimes be daunting asking for help on things you think you should just know but Hayley's approach is so friendly and down to earth its like talking to a (very knowledgeable!) friend.
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Reviewed on Facebook

25 July 2018

We asked Hayley to come and help us after our 17 year old daughter was diagnosed with an autoimmune disease called Hashimotto.
Hayley was fantastic in starting with an in depth allergy test which we discovered Steph was intolerant to meat, something we hadn't thought about.
Hayley and Steph worked together choosing meal plans and cooking together.
Steph found Hayley great fun and easy to talk to. She has a great way about her that makes you feel at ease, but also has a vast amount of knowledge to help you.
Thank you so so much for helping Steph I hope we can keep our friendship and cross paths again.
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Reviewed on Facebook

25 July 2018

I have been on every diet you can think of and got to the stage where I didn’t have any idea what food to buy each week. ..
Low fat...
No fat....
Sugar free....
You name it its all forced in our faces
So I contacted Hayley and she has completely transformed the way I look at food, I cook with oil, have butter and dressings on all my salad.
Nothing in my house says low fat, no fat.
Yes it’s been a slow process but my weight is going down bit by bit and most of all I’m enjoying cooking and eating with real ingredients.
I’m so thankful for Hayley for not only giving me the right tools to do this but for also helping me like me again I feel fabulous.
Thank you Hayley your my star � xx
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Reviewed on Facebook

25 July 2018

Hayley was really fantastic. Her expertise was required to help my mother with a nutrition plan having recently been diagnosed with Alzheimer's and help me with a detox plan with the goal of losing weight. Her assessment was spot on and her manner was professional, relaxed and engaging. She is passionate and knowledgeable on her subject. My mother is eating a balanced diet and I have lost weight on a sensible and delicious plan!! I cannot recommend her enough. Good common sense advice delivered with empathy and precision. More...

Reviewed on Facebook