I found Joie and Hatha House yoga back in 1999. I had become accustomed to chronic sciatica pain from a car accident about a decade prior that nothing seemed to alleviate - I could not sleep or sit for extended periods. After becoming a regular student the pain disappeared. I credit yoga and specifically Joie's thoughtful, holistic approach. She is a gem among the vast field of today's yoga teachers! More...
Best yoga class I have ever attended. Challenging and fun! Classmates are at various levels and abilities, but Joie has the ability to address everyone's needs to make us all feel comfortable, but challenged.
A delightful and intimate studio led by the inimitably charming Joie Spector. The weekly classes are engaging and restorative.
I have practiced yoga with Joie for more years than I can remember. Joie is able to inspire a beginner and challenge an experienced student all at the same time. As she works alongside her students, she individualizes and adapts poses and instructions so that each one of us present in the room gets the full benefit of our practice. There is great camaraderie in her studio, and I am fortunate that it has been an integral part of my life and my health for many years. More...