Harmony4Life

Working with Claire has helped me through some stressful situations at work. Her support through the sessions and follow-up materials have proved to be invaluable and have made a huge difference in my everyday life. Claire has helped me to make some important decisions and untangle some knotty issues. It has been difficult at times, but Claire has been reliable and helpful throughout the process. - Dr Bethan Mitchell More...

Reviewed on Yell

I contacted Claire about some long-term stress and anxiety issues I have. When we had our initial phone consultation she really put me at ease, and she could relate to and sympathise with the problems I have having, which was really comforting and reassuring. Claire and I had regular Skype consultations; the techniques we went through were really easy to follow and implement and really helped me to take a step back and manage my feelings and emotions. Her session follow-up email contained further useful resources and tools to look at, some from her own website. There isn't a day goes by where I don't pause and put into practise something from Claire's session, and I know it will be with help me a long time moving forward. More...

Reviewed on Google Maps

I can highly recommend Claire as an effective, professional and kind coach. I immediately felt understood by her and she was able to point out some areas that were keeping me stuck very quickly. I will return to her should I need coaching support again without hesitation. We didn't actually get to see each other face to face but used Skype instead and I felt that it worked very well for me! More...

Reviewed on Google Maps

"Hi Claire, finally have a chance to write to you! I know you wanted to know how the wedding day went, and I have so much to thank you for! Well the entire day was perfect! I had no nerves what so ever, I was really surprised at how laid back I felt the night before, which was manic , cooking for everyone at my house!

On the morning the flowers arrived, which were perfect, then we loaded up the car with people/outfits/flowers and I drove to matara, I even felt ok driving after my earlier bump in the car.
The lady came to do our hair and makeup, the photographers showed up and I posed happily for photos without a second thought. I did try and grab a moment to myself in the meditation room, but there was a huge wasp in the room and I couldn’t relax at all!!, it seems I didn’t need it anyway! I nearly cried when I heard the pianist playing our music, but held it together!

I walked down the aisle looking forward with my head up and feeling proud of myself and my girls! Everyone was beaming at me, including Stephen at the end of the aisle! I said my vows loudly and clearly, looking straight into Stephens eyes, and he did the same. Afterwards everyone close to me came up and said how confident I had looked, and how lovely we had looked saying our vows to each other. I really enjoyed receiving the compliments!

It was so fantastic being treated like royalty for the day, the caterers, wedding planner, musicians everyone went out of their way to make our day amazing!

And of course behind the scenes there was you, you helped make me enjoy my wedding day to the full, you showed me where my confidence was to walk the aisle, and made me believe I could be beautiful and interesting. it’s hard to believe I had been dreading this day only a few months ago! I really can’t thank you enough Claire, you're amazing!" More...

Reviewed on Facebook

With a gap of 12 years since my last interview, Claire has helped me get my head back in the game. She's offered useful documents, great advice & techniques for interview preperation.
I'm really happy with the way my interview went. I was well prepared for all questions and was able to draw on my transferable skills & experiences to validate my suitability for the role.
Your help with interview preperation was invaluable, thank you so much! More...

Reviewed on Facebook

I have been visiting Claire for the past few months with anxiety and not feeling my usual happy self. Claire has been amazing, she is smiley, happy, warm, easy to talk to, is non judgmental and strong. Just what I needed to get my thinking back on track. We worked on positive thinking techniques, a session on hypnotherapy, core values, self help gratitude therapy and self help achievement therapy and much more. I now have so many techniques in place if I should slip back.
I also know that Claire is there for me - a huge support.
I can not thank Claire enough for her support and help.
I very much recommend Claire is a true star! More...

Reviewed on Facebook

As soon as I spoke to Claire I felt really comforted, she has a kind an caring way of speaking to you and you feel like she really cares about how you are feeling. The techniques and advice she gave me to take away with helped me a great deal and she helped me reset my anxious brain, it was just the top up I needed as I have had therapy in the past but now and again my anxiety creeps over and she’s really helped me to not let it get hold of me again. More...

Reviewed on Yell

Anyone can need help from time to time for a whole variety of reasons and starting to go for sessions can be very daunting in deed. I know that I wanted someone who would be non-judgmental, listen and help me unpick what for me was some very complex issues. Luckily I was recommended Claire and I would whole heartedly recommend her to anyone else.It didn't take long to build up a rapport where I felt comfortable to talk about my issues and knew that she could be trusted. At times I couldn't see the wood for the trees and didn't know where to start so her use of questionnaire and other assessments really helped me prioritize where to start and understand myself better. Claire is helpful, constructive, warm yet professional, I found the sessions hard work at times but invaluable and have learnt many techniques to help me help myself. More...

Reviewed on Google Maps