GymGeek "Pezza P.T"

GymGeek "Pezza P.T"

GymGeek "Pezza P.T" locationAston, Birmingham, West Midlands

(8 Reviews)

My Personal Training Business is something i take great pride in, I don't just train you.... I Teach you how to train.

As your Personal Trainer you can expect to receive the best quality 1-to-1 personal training, as well as teaching and answering the most important questions of all whilst training;

why am i doing this?
what am i doing?
when should i do this?
how does this affect me?

Here is a list of services that i provide, All of which are backed up by years of scientific research to find the most effective way of delivering each and every one:

Nutritional programs
Training programs
round the clock mobile support
screening and assessments
monthly Measurements and Goal Reviews
Progress photos
Video Compilations
Performance Monitoring

I Promise anyone out there who is looking for a personal trainer, whether its me, or somebody else.... getting a personal trainer will genuinely change your life, in more ways than one.

GymGeek "Pezza P.T" Reviews

GymGeek "Pezza P.T" Reviews

Review of GymGeek "Pezza P.T" by Nigel Walker
5 22/06/2018 Nigel Walker

Loads of equipment. Really nice to be when doing a workout. Everyone is freindly. Love it here

Review of GymGeek "Pezza P.T" by Adrees Chohan

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Review of GymGeek "Pezza P.T" by Sofia
5 19/06/2018 Sofia

I joined JD gyms Birmingham when it first opened just over a year ago. My aim was to lose some fat and become stronger. At the beginning, I attended the Crossfit and circuit classes led by Lee, which I thoroughly enjoyed. Within 4 months, I noticed a positive change in my body and strength. I decided to take it to the next level and get myself a PT and I did not have to look far for one, Lee is an excellent PT. He knows his stuff! Lee's PT session not only train your body, but you also train your mind with fun scientific facts, helping you train smarter!
He tailors the session according to your fitness goals, which for me is weightlifting. I am continuously making progress every week with the help of Lee's expertise and thoroughly look forward to the next session every time.

Review of GymGeek "Pezza P.T" by Alamgir Ali

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Review of GymGeek "Pezza P.T" by Minesh Patel
5 07/06/2018 Minesh Patel

I am I not a newbie to the gym and been going to the gym consistently for nearly five years now. A year ago I signed up to JD Gyms when I heard that they were going to be opening up one in Birmingham and as they were offering Les Mills Grit series classes I had to join. I did a couple of Lee’s classes occasionally when he covered for another instructor in the gym and I have to say that I was pleasantly surprised how good they were considering this was his first job working as a personal trainer in a gym. They were enjoyable, motivational and varied from week to week to make them more interesting. I sort of know what I am doing in the gym and was interested in getting leaner, toned, healthier and wanted a little bit of help with my nutrition. I would not say that I am overweight but wanted to lose some body fat and gain some lean muscle. I decide to seek Lee help with this. After a couple of weeks I have noticed the difference in my body that I was losing weight, as my jeans and trousers felt looser around my waist and I was getting leaner. I am eating more healthier now and on a good diet. I do Les Mills Grit sessions which is a high intensity interval training three times a week in Cardio, Plyometric and Strength, as well new exercise techniques that I have learnt from Lee as I currently have 4 PT sessions with him a week. I have to say Lee is friendly, approachable, flexible, professional, motivational, dedicated to his profession and is incredible shape athletically. Lee will always help and advise you outside of your personal training session within the gym or by e-mail or text.

Review of GymGeek "Pezza P.T" by Hayley
5 07/06/2018 Hayley

If your looking for a PT 'The Gym Geek, Pezza PT' is the one for you!!

I wasn't very confident when I first started at the gym but once I started PT sessions with Lee it has grown.
Starting as a novice and then incorporating my sessions with Lee's love of Thai boxing every session just gets better! And learning a new skill keeps it fresh.

Lee is focused on your goals and pushes you to achieve them by tailoring your sessions to your goals. I have lost weight and gained muscle and changed my lifestyle with his guidance.

Would 100% recommend Lee as the ideal PT for you!

Review of GymGeek "Pezza P.T" by Laura hoops
5 03/06/2018 Laura hoops

Amazing value for money. I'd rate the gym as clean, female showers included. Girls only area is ok- 5 treadmills other cario and lots of weights. Gets busy aroumd 530 but what gym doesnt. Free parking but the car park usually gets full at peak times

Review of GymGeek "Pezza P.T" by Abdul2oo2o2oo2kdkdkeii o2p2p Jabbar
5 16/03/2018 Abdul2oo2o2oo2kdkdkeii o2p2p Jabbar

Very good gym. Very good facilities. Has sauna showers. 3 squat rack . 3 flat benches 2 incline bench 1 decline bench. A powerlifting /olympic lifting platform with coloured weights. Very clean. All round good gym

Review of GymGeek "Pezza P.T" by hasrafhan

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Review of GymGeek "Pezza P.T" by Reene XYZ
5 05/03/2018 Reene XYZ

Friendly team, ample equipment, separate Ladies gym as well as mixed facilities, convenient for the M6 & central Birmingham (the traffic isn't of their making!), variety of classes & flexible membership options. Recommend.

Review of GymGeek "Pezza P.T" by Simon Hicks
5 13/01/2018 Simon Hicks

Great gym... well situated. Friendly and helpful staff and have met some nice other gym users. Excellent value for money.

GymGeek "Pezza P.T"

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GymGeek "Pezza P.T" Location

Alcora Building, Newton Middleway, Birmingham B6 4NF, UK

GymGeek "Pezza P.T" Q&A

GymGeek "Pezza P.T" Q&A

How do you help your clients achieve their fitness goals?

I will make you hate me, You will want to Swear at me, you will want to give first will not understand why i am being so hard on you. but when you're changing right before your eyes. you will love it. and we will continue to push past your fitness goals and achieve something you never thought possible.
BUT FIRST.... I sit down with my clients and first of all find out what their goals are. Then i will review the best course of action to take in order to achieve these goals, Having SMART Goals are important when it comes to setting goals... Specific, Measurable, Attainable, Realistic, Time... all factors that make up goals that will be achieved when training with me.
i am there for my clients outside of the gym too, this is often a factor that is neglected by many personal trainers, but the issues people may be going through at home or work have huge implications when it comes to progress in the gym, i am always encouraging people to open up to me and to tell me how their day was, what did you get up to the weekend?... DID YOU EAT THAT PIZZA?.... but the main point is that people are people. i like to get to know my people.

What’s the secret to getting the body of your dreams?

There is no secret to getting the body of your dreams.....
There's Hard Work, Hard work... and guess what... more hard work...
Your Nutritional Program, Your Training Regime, Your daily habits, your determination, your sleeping schedule....
ALL of which are determining factors when it comes to achieving the body of your dreams... A strong will is the secret to a dream body.

What do you love most about your job?

I love the fact that I get to make a living out of my hobby, the cliche answer is that I love it because I get to help people achieve their dream body or performance goal. Seeing the reaction of someone when they step on the scales and are genuinely elated, there's nothing more gratifying.

What inspired you to start your own business?

Honestly... I don't do great with authority figures, so I decided I wanted to be my own boss.
Also, The possibilities are endless, there's no structured promotion, you get out exactly what you put in.

Why should our clients choose you?

At the base of it, I consider myself to be one of the few personal trainers in today's society that truly do care about their their clients results.
yes, your good results make me look better and therefore generate even more business. however, when you spend as. Much time. With someone, you both have an understanding and are both working towards the same goal, you connect with people. This connection Is where Real Results are achieved, and why you should Choose me.

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GymGeek "Pezza P.T" provides the following services:

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