Greenwich Training

Not only is Greenwich Training filled with fantastic equipment and the very best trainers you can imagine, it comes with so much more! ! Greenwich Training is a support network, an encouraging and welcoming community, the meaningful and inspiring chat you need when you're feeling discouraged or when you need the extra motivation to reach your goals, they're the friends you never knew you always needed, the experts of their field with vibrant personalities to match. I've never enjoyed exercise more than I have since joining GT, but I have also never been to a gym that offers this level of support, care and friendship to their clients. This gym is extremely special and unique, I'm extremely thankful I found it. Thank you GT crew! You're simple the best! Rebecca T More...

Reviewed on Google Maps

Greenwich Training has been life changing for me. I was nearly hitting my 40's, overweight and gyms just didn't seem to work for me. I had very little self discipline and really struggled with technique when I went to my local gym. GT has really helped me solve these issues. The Trainers are absolutely first class and really help you with technique and motivation. Indeed, due to the class sizes being so small, you really get that one-to-one interaction from the Trainers that you don't get anywhere else. I started in February 2018 and have lost almost 10kg in weight and I am so much happier and healthier than I was before. What can I say? They are an incredible bunch of people who want you to reach your goals and I thoroughly recommend Greenwich Training to anybody who wants to feel fitter, healthier and better. Best decision I've made this year was joining GT. More...

Reviewed on Google Maps

Decided to go to Greenwich Training to get in shape for my wedding. Six months after my wedding and I’m still going, still looking forward to each session and still enjoying every aspect of GT. The classes are good, the trainers are all friendly and helpful. Couldn’t be happier with this gym. More...

Reviewed on Google Maps

After years of wasting money on subscriptions to gyms that I never attended, I've found something that is perfect for me. GT has great trainers who genuinely care about your goals . And the trainers plus the genuinely lovely people who attend, make exercising a pleasure. Nothing less than a hugely positive, life changing experience! More...

Reviewed on Google Maps

I regularly recommend GT to friends and will continue to do so. I have been a loyal attendee for over a year now, and now find myself enjoying working out! The variety of trainers is great, allowing you to pick the type of class you feel like you need throughout the week. Its a community feeling with lots of chats, and social plans outside of the studio as well as the little perks and extras that take place throughout the year, which really helps with your own personal engagement with what you are trying to achieveEven though I haven't hit my target yet the team are always there to support and answer any queries and advice that you need, and they will always help you with the motivation and focus that I regularly lose! Go Team GT :) More...

Reviewed on Google Maps

Thank you mid-life crisis! Two and a half years ago you scared me into walking through the door of Greenwich Training, with some vague hopes of toning up, losing weight, strengthening muscles and bones, and generally being able to lift my suitcase in the overhead lockers for a few more years. ..GT has surpassed all those early expectations - I now feel stronger and fitter than any time in the last 15 years! The small group sessions are really motivational, there’s enough flexibility to cope with busy working schedules, and the trainers put a lot of effort into tailoring and varying the classes from one day to the next. Plus there’s yoga, physio support, and all those extra-curricular activities which make it feel much more like a community of like-minded people than an anonymous, intimidating gym. More...

Reviewed on Google Maps

Really knowledgeable and friendly trainers and the other clients to train with are lovely too. Very welcoming and non-judgmental. Mini-groups so you get a lot of personal focus. The only time I have ever been able to stick to a training routine and I am hooked! And if you put the work in, you get fantastic results too. More...

Reviewed on Google Maps

If you're looking to make a real investment in your fitness, nutrition and overall health, this is the place for you! Friendly, supportive and overall wonderful.

Reviewed on Google Maps

When I joined I was doing very little exercise and was very sceptical that I’d make it to 3 sessions per week but GT make it so easy. Everyone- not just the trainers but the other members too- is incredibly supportive and encouraging, and there are so many classes to choose from that you can make it work around the busiest of schedules. I find myself really looking forward to each session, and leaving feeling energised though exhausted! More...

Reviewed on Google Maps

I turned from: 'I hate working out but I have to do it so I will fit my jeans' to:'I absolutely love my 7 am sessions!'. Amazing, knowledgeable staff, lots of events, workshops...definitely not your regular gym but more of a like minded community. More...

Reviewed on Google Maps

Having worked closely with Ian and his team of personal trainers, I would highly recommend them. Being a physical therapist myself, Greenwich Training carry a high level of knowledge which gets passed on to their members to create fun and intense workouts. The community is great at GT which really helps to with getting fit and healthy. More...

Reviewed on Google Maps

I joined Greenwich Training 2 months ago and highly recommend it! All of the coaches are super friendly, highly knowledgable and make every session both challenging and fun. I never thought I would look forward to a 6am gym class but I do now! Ian and his team have built a great community and make sure you have all the support you need to achieve your goals. Go book a consultation - you won't regret it! More...

Reviewed on Google Maps

I started going to Greenwich Training 3 months before I found out I was pregnant, and continued training 3 times a week with them right till the end! I can't praise them enough for all the support and encouragement they gave me. The trainers were all fabulous, always giving me tips and advice and making appropriate modifications but still pushing me to give it my all! GT played a huge role in me having a healthy pregnancy, delivery, and post recovery. The nutrition advice was always helpful, and realistic. Having GT in your life is like having a workout family, always held accountable, pushes you to your max and they don't take excuses! If you put the effort in you will see results! More...

Reviewed on Google Maps

Best small group personal training ever! These guys really know what they are doing, and they are also lovely people. Very personal service - you can focus more on fitness or there's a lot of nutritional help for weight loss too, if that's what you're after. I genuinely look forward to my training sessions even though they make me do burpees! More...

Reviewed on Google Maps

I joined Greenwich Training to tone up before my wedding (there was also the small matter of 133 stone steps to climb in a wedding dress without looking like a beetroot! ). Mission accomplished & more. In the past going to the gym has always been a chore but I have really enjoyed working out with friendly like minded people. The trainers are nothing short of awesome & encourage you to meet your goals every step of the way.If you want small training groups, sensible nutrition advice & to leave the gym with a smile on your face Greenwich Training is the place for you. More...

Reviewed on Google Maps

Greenwich Training is a fantastic training group to be a part of. The whole team of trainers are excellent, they really push you to your limit but also empower you to find your own potential. It really makes exercise fun and sociable! There is access to a private Facebook group where members can swap tips on nutrition, fitness and really anything. It has helped me gain so much confidence and I intend to carry on training with them as long as I am in Greenwich. Highly recommend! More...

Reviewed on Google Maps

I have been going to Greenwich Training for a year now and I honestly think it might be one of the best decisions I ever made in my life. My teenhood was full of negative thoughts about sports and fitness, mainly because I had messed up ankles that had ruled me out of PE at school for 3 years. After that I did no fitness at college and very little at Uni, besides the occasional half-hearted gym sesh. I joined GT because I was looking for a personal trainer (having decided that gyms weren't for me) and it looked cheap comparatively. So I had a consultation with Victor (who is wonderful, not that they aren't all wonderful). 8 months on, I've gone from deadlifting about 8kg to 45k - yeah if you lift it might seem laughable but just compare the two figures! I've also completed my first ever Tough Mudder (ok I didn't know what it was when I signed up but I still did it!) and I don't think I have ever been fitter.GT is the only fitness solution that has ever worked for me. I think this is for a combination of reasons if I'm honest. 1) at GT you have to book classes in advance and you can't cancel less than 24 hours in advance. So I was booked in and had already paid for the class - much harder to justify a cancellation. 2) I felt like I was getting more out of one GT session than probably about 3 workouts at the gym 3) I got to know the people in classes with me and enjoyed working out with them and 4) probably the most important: I didn't enjoy the gym and other classes as much as GT.Fitness has become part of my life now in a way it never was before. If I go a few days without a class I genuinely miss it!I feel like I owe the amazing trainers at GT so much; it probably sounds a bit over the top but it has genuinely had an incredible impact on my life. More...

Reviewed on Google Maps

I've been with GT for about 7 months and I can honestly say it's the best decision I made. I am the fittest I've ever been, I know what the right choices are in terms of nutrition and most of all, I enjoy it! The sessions are different every time and I never dread them, I even spring out of bed at 5.30am a few times a week to attend, that definitely did not happen pre-GT! All of this coupled with a friendly bunch of people and top trainers makes it a top place to work on your health and fitness goals! Thanks team GT! More...

Reviewed on Facebook

Have just finished my three months and re-signed. It is so refreshing to belong to so much more than just a gym, Greenwich Training is a real community with fantastic trainers who constantly push and encourage me and lovely members who are supportive at all stages of each others journeys. With the bonus of yoga, nutrition and biomechanics it has definitely been the best decision I have made. I am so much stronger, fitter, more toned and have dropped a dress size. I can't wait for the next three months. Thank you Ian Male and all the team. X More...

Reviewed on Facebook

Joining Greenwich Training has been one of the best decisions I've ever made. I've just resigned for another 3 months as I am so impressed with the results. I've always hated exercise and dreaded the gym. Greenwich Training is a really supportive friendly atmosphere with dedicated and friendly staff. They support you with your goals and having a named trainer who checks in with you weekly has really helped me. In 3 months I've gone from someone struggling with my body confidence and a weak shoulder after surgery to 20lb lighter, a dress size smaller, stronger and the happiest I've been with my body for years. Thank you GT! More...

Reviewed on Facebook

Simply put, Ian and the team at Greenwich Training are just brilliant.

Right from the start it was clear that this wasn’t just any old gym membership - it’s all about making changes to your lifestyle and attitude towards exercise (me and exercise were not friends before this). I just wanted to improve my general fitness, and even after 6 weeks I can see such a difference; alongside training sessions I am (slowly but surely!) making changes to my diet, I’m drinking more water, am sleeping better and feel much healthier as a result.

The trainers are all amazing, and help create a really inclusive and supportive atmosphere at every session (even at the crack of dawn!) - it’s not at all intimidating like gyms can be. Each class is hard work of course, but genuinely enjoyable and I always feel encouraged and motivated to reach a little further each time. Everything feels sustainable and achievable, particularly with the can-do attitude and unfailing support of everyone at the gym.

I really can’t recommend these guys enough - if you’re thinking about joining, do! Greenwich Training are an incredibly supportive and encouraging bunch - I wish there were more than 5 stars to give! :) More...

Reviewed on Facebook

Absolutely love Greenwich Training. The trainers are friendly, the other members are lovely, everyone is supportive and the sessions are fun. I've found it hard to stick to a training regime in the past and been really faddy, but 15 months in and I am still going and seen proper results. More...

Reviewed on Facebook

I joined Greenwich Training 6 months before my wedding. My results have been amazing & I am so proud of the way I look in my wedding pictures.
I am not a lover of the gym & have never been particularly sporty but the GT team are truly awesome & encouraging & push me where many have failed. I have also met a great bunch of people in my classes-no gym snobs here!
The wedding may be over but my time at Greenwich Training carries on...
Thank you Team GT More...

Reviewed on Facebook

There are lots of lovely things that I could say about Greenwich Training - the trainers are excellent, there is so much help with nutrition and mobility issues etc etc. However, perhaps the most important thing is that the GT regime works! :)

I've been training here for about 4 months and in that time, I have lost a stone and I can see that my body is looking better. I have less of a tummy and my arms are much more toned than they used to be. I'm also confident that I can keep things going with GT and my weight loss won't plateau. They do keep pushing you, even if you sometimes wish they wouldn't at 7am in the morning(!)

Thank you Ian and all the team for you help - rainbows and unicorns do exist! More...

Reviewed on Facebook

I had the best time with GT and I can't thank Ian & the other trainers enough for kick starting my new love for exercise. There was nothing that could've been done differently or better . Enthusiastic, knowledgeable and friendly trainers (this was very important to me; none of those posy/annoying central London trainers who are just there for an instagram post!!), a well equipped studio in a good location, perfect sized classes, sessions at the right time to fit work/home commitments and fellow trainers who were motivating and easy to get on with. One thing that stuck with me when Ian and I first met, was that 3 months was enough time to form a habit and I've certainly made exercise a part of my life now, rather than a chore. Thanks GT, you guys are the best!!!! More...

Reviewed on Facebook

Just brilliant! The team are positive, knowledgeable and friendly. Their programmes work too - I got real results, had a great time and changed my life in 12 weeks with Greenwich Training. I look and feel better, am stronger and more confident. Can’t recommend them highly enough. More...

Reviewed on Google Maps

There really aren't enough stars to fully capture what an amazing place this is. Before starting the 12 week programme I felt like me + food + exercise = hell on earth. I was convinced I was destined to live with the spare tyre encasing my internal organs for all eternity. Enter Ian and his troop of highly experienced, friendly if not a tad bit wicked trainers. They never push you beyond what you can manage but they make damn sure you aren't slacking. The workouts keep you on your toes, the nutritional help relieves the insatiable food cravings without you undoing all your hard work and the sense of achievement is phenomenal. Coupled with the supportive and intimate environment, you'd be hard pressed to find anything like it in the area. My advice if you're considering whether it's for you or not...do it. It will change your life. Because it did mine. More...

Reviewed on Google Maps

Put simply, this place cannot be beaten. I signed up a little under three months ago and have just renewed my membership on an ongoing basis. Having tried various other gyms and fitness programmes over the last few years, nothing comes close to the Greenwich Training regime: it's convenient, sustainable, effective, and above all fun.The culture and atmosphere in the studio is really supportive. The trainers work really hard to ensure that everybody in the class gets a good work out and enjoys themselves. However, nobody is judged if they are struggling with something in particular, exercises are scalable and there is none of the macho pressure that you find in some other places. If you broadly follow Ian's rules (which does take a certain level of commitment, admittedly), you will very likely see results. Speaking personally, I've lost lots of weight, shrunk my waistline considerably and have gained muscle in all the right places. I also feel fitter and stronger and am sleeping much better than before. If you're prepared to commit to making some positive changes to your lifestyle, there are few better places than this to help set some really good (and sustainable) habits. More...

Reviewed on Google Maps

So much more than just a gym - you receive focused personal attention to help you achieve your results... exercise, nutrition and remedial with the biomechanics sessions. I also love the Greenwich Training friendly and supportive community and, of course, the little pep talks from Ian from time to time. I have been a member for 2 months and, even though I was already quite fit, I'm much stronger and have lost 2kg without even dieting. Result!! More...

Reviewed on Google Maps

I LOVE this gym - the trainers push you, the training is varied and the classes small enough that there is nowhere to hide - you will push yourself. it's not just about exercise but about making positive changes all round including diet (the recipe book is awesome), a weekly yoga class and a biomechanics class. There's an online group to swap ideas on healthy eating and training and just for motivation. They don't just take your money and leave you ticking over - the whole team is super supportive, super down to earth and the format means you can make long-term changes for the better, they will equip you with the tools to get results and you WILL get results - my motto now is WWID (What Would Ian Do ). More...

Reviewed on Google Maps

Joining Greenwich Training has been the best health/fitness decision I have made in a very long time. I am so much stronger, more toned, have more energy and generally feel so much fitter and healthier. The small groups mean you get great instruction from the trainers and support from both them and the other clients. The classes are all different so you are constantly working out your whole body, and the trainers regularly introduce new exercises.What Ian and the team have built is a more than just fitness, they cover nutrition and support for aches and pains. It is a full package that is run with a really family feel to it. If you are looking to really push your fitness to the next level I would highly recommend making Greenwich Training your first choice. More...

Reviewed on Google Maps

Simply put, Ian and the team at Greenwich Training are just brilliant. Right from the start it was clear that this wasn’t just any old gym membership - it’s all about making changes to your lifestyle and attitude towards exercise (me and exercise were not friends before this). I just wanted to improve my general fitness, and even after 6 weeks I can see such a difference; alongside training sessions I am (slowly but surely!) making changes to my diet, I’m drinking more water, am sleeping better and feel much healthier as a result.The trainers are all amazing, and help create a really inclusive and supportive atmosphere at every session (even at the crack of dawn!) - it’s not at all intimidating like gyms can be. Each class is hard work of course, but genuinely enjoyable and I always feel encouraged and motivated to reach a little further each time. Everything feels sustainable and achievable, particularly with the can-do attitude and unfailing support of everyone at the gym. I really can’t recommend these guys enough - if you’re thinking about joining, do! Greenwich Training are an incredibly supportive and encouraging bunch - I wish there were more than 5 stars to give! :) More...

Reviewed on Google Maps

Thank you so much for creating an amazing gym with the best atmosphere and expertise. Hard work is always required but in a fun/inspiring environment. I have been a member of many good gyms the past 15 years but this is the first training place where the trainers are as knowledgable and supportive. The people you attract are always super nice. I have never missed a class and always look forward to attending them due to the competent trainers and amazing atmosphere. I have become a lot stronger and my core has never been as healthy as now. Thank you Ian for creating such a great team and excellent training space. More...

Reviewed on Google Maps

Starting the programme at Greenwich Training has made a really big difference for me over the last few months. I signed up because a few years of sitting in an office with long hours and high pressure was starting to take it's toll on my fitness and well-being. The training has refreshed my outlook to getting active again, and the commitment of attending 3 training sessions a week means that I make sure I make time to get moving and work out! The trainers are all super-friendly and encouraging, and all the sessions are varied so you hardly ever do the same thing twice. There is also helpful additional support and guidance with nutrition. I am now stronger and fitter, and feeling much better about myself (and all my clothes fit again!). More...

Reviewed on Google Maps

Fantastic coaches, varied challenging workouts and a great community vibe.

Reviewed on Google Maps

Changed my life. Thought I wanted a personal trainer but it is better in groups of 2-4 as people share your pain.

Reviewed on Google Maps

I joined Greenwich Training a few months after having our first baby and it has made a big difference on how I feel. It has given me lots more energy (to keep up with my daughter! ), I feel stronger and I’m finally starting to fit in my old clothes again :). Ian and the team are amazing! more than a gym, it’s a community of people helping each other to feel their best. The personal attention, nutrition and support has being a great help to keep me motivated and achieve my goals. I have just finished my three months program and I’m looking forward to three more! More...

Reviewed on Google Maps

I joined Greenwich Training a few months after having our first baby and it has made a big difference on how I feel. It has given me lots more energy (to keep up with my daughter! ), I feel stronger and I’m finally starting to fit in my old clothes again :). Ian and the team are amazing! more than a gym, it’s a community of people helping each other to feel their best. The personal attention, nutrition and support has being a great help to keep me motivated and achieve my goals. I have just finished my three months program and I’m looking forward to three more! More...

Reviewed on Google Maps

I've tried different approaches to increase my fitness and live a healthier lifestyle. With the support of Ian and the trainers at Greenwich Training I am seeing and sustaining the changes I've always wanted. They provide a holistic approach that is necessary to supporting change. The sessions are hard work but the trainers make them a lot of fun too! More...

Reviewed on Google Maps

I've just completed three months at Greenwich Training and can't recommend these guys highly enough. Every trainer is deeply knowledgable and really engaging, so you start to feel like you're hanging out with your mates, rather than putting yourself through 55 minutes of intense physical exertion! ! The sessions are hard but immediately rewarding. The groups are small enough to ensure everyone gets advice and coaching tailored to their precise needs. I joined GT to improve my running and every session I'd get advice specifically about what I need to strengthen and how to do it. The advice and support on nutrition is equally valuable, and I now feel far more confident in making decisions that are right for me - and I no longer have those mid-afternoon crashes where I need to reach for the sugar to get me through the day!! All in all, the coaches are amazing, the space and equipment are top draw and the organisation and support is all geared to ensure you get where you want to go. Five stars doesn't come close!! More...

Reviewed on Google Maps

I started personal training with Ian in Greenwich after entering the London Marathon. I was massively impressed with Ian's approach to training. I had experienced being thrashed by PTs in the past which resulted eventually in me being injured and struggling at work. Ian helped me achieve all my goals without setbacks. He cleaned my diet up and helped me understand why it was important to do so. My whole family are now eating lovely tasting, healthy food.Thank you Ian for all your help, I couldn't recommend Ian enough. More...

Reviewed on Google Maps

Fantastic trainer....am gutted I moved and too far away from Ian.

Reviewed on Google Maps

Great gym, taking the balance of nutrition and exercise really seriously to get the best results. The atmosphere is great and the trainers are really knowledgeable. I've recently recovered from a back operation and the team here are really looking after me. I know I'm going to get the results I'm looking for! More...

Reviewed on Google Maps

After months of being fed up with my weight and very poor fitness level and trying different diets and having gym membership where I never went to, I decided to invest in myself and look for a place where I would get help. After searching I found Greenwich Training which is in perfect location and attention and help I got right from day one is amazing and I feel very motivated and supported. Training is hard but very enjoyable, they will help with diet too, every session is different and trainers always help those who are less able to do some exercises or have injuries. Highly reccomended if you are looking to transform your life! More...

Reviewed on Google Maps

Ian is a fantastic personal trainer! He has helped me drop a dress size and made working out even seem like fun! He constantly comes up with new exercises so i don't get bored! Couldn't recommend him more highly! More...

Reviewed on Google Maps