GI Local

GI Local

GI Local locationRochester, Medway

Group personal training
One to one personal training in Medway

GI Local Reviews

GI Local Reviews


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GI Local


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Review of GI Local by Laura Blake
1 month ago

I’ve been with GI for 8 months now and the team have transformed my attitude to exercise. I’ve gone from dreading and avoiding it to looking forward to going to train and getting antsy if I don’t go. The boutique feel is much more personal than bigger gyms, and the trainers keep the small classes varied and tailored to which members are in them. I’m fitter and stronger than I’ve ever been and in great shape, too.

Laura Blake
Review of GI Local by Tansy Davies
1 month ago

GI Local changed everything about how I train, and got me great results! I now feel stronger and fitter than I ever have, and I'm still improving. Really excellent trainers and a friendly atmosphere. I prefer the 'boutique' style gym to the larger ones. Highly recommended!

Tansy Davies
Review of GI Local by Gareth Knight
1 month ago

Hugely knowledgable, motivational and focused on getting you the results you want. Over the six weeks I have been with GI local I have lost two stone in weight and seen a change in body shape. Never the same session twice and always a fresh approach. I thoroughly recommend Gintas and his gym.

Gareth Knight
Review of GI Local by Roxanne Brace
1 year ago

Absolutely brilliant, honestly the most welcoming gym I have ever been to (and I've tried a fair few), everyone is encouraged to get on with each other, sweat and pant together and have a giggle whilst being pushed to their limits with the challenging work outs. There's constant support inside and outside of the gym to keep you motivated and in check, great nutrition advice and help is always there when needed. Really cant fault GI Local in any way! Best gym in Medway for sure!!

Roxanne Brace
Review of GI Local by Ian Norsworthy
1 year ago

Fantastic classes - really supportive and encouraging instructors and a good environment to train. Plenty of variations in the classes themselves and the number of classes offered!
There is a good community of people attending the classes and if ever help or adjustments are needed its supplied to ensure you get the most from the workout with as little risk as possible.
Couldn't be easier to book, is fun, friendly and good for you - highly recommended!!!!!

Ian Norsworthy
Review of GI Local by Jessica Hargreaves
6 months ago

Great gym, trainers keep pushing you to achieve more!

Jessica Hargreaves
Review of GI Local by Erin Graham
1 year ago

Not being able to find a decent open gym in Rochester I tried GI Local and it is great. I would recommend this team to anyone who actually wants to lose weight and be in a fast-paced but fun environment. No pretension, which is rare. There are lots of evening sessions and no more than 6 people - usually 2-4 people in each session. Each day is a different high intensity workout with weights and techniques and the vibe is really friendly. You also get nutrition advice and measurements checks if you want them with your trainer etc.

Erin Graham
Review of GI Local by Elena Vasile
1 year ago

I have been going to GI Local for a little while now and I love it. It's a friendly and effective place with fun workouts.
The staff are supportive, kind, friendly and the constant support received keeps you motivated.
I would recommend GI Local to everyone.
Elena

Elena Vasile
Review of GI Local by Vanessa Wheeldon
2 years ago

The classes at GI Local are fantastic, only lasting 45 minutes each session, quick enough to ensure you don't get bored, but still making sure you're working hard to get great results!

The class sizes are small as well, so far less intimidating than the big gyms, and you get more of the instructors attention, meaning no chance of 'taking it easy' at the back which is exactly what you want if you're serious about improving your fitness.

Best thing of all is the app, being able to manage all your bookings in an app is so quick and simple, not something I've ever got with either local sport centre gyms or even the big chains like Virgin Active!

Vanessa Wheeldon
Review of GI Local by Georgia Gallagher
1 year ago

Amazing company. Trainers are so friendly but work you hard! I have had great results and would recommend the classes to anyone. I like the idea of the personal trainer and doing it in small groups it really keeps you motivated and is great fun!

Georgia Gallagher
Review of GI Local by Angeline Dispinseri
1 year ago

I'm a fairly new member to GI Local Rochester. As a non gym person I can honestly say that the team have welcomed and encouraged me immensely.
The small classes mean that you get individual attention but also get to improve on your own abilities. No one is critical or overbearing, quite the opposite. You are encouraged to take control of your OWN fitness goals and then given the best possible tools to achieve it.

It is rather remarkable how quickly you gain strength and endurance and results are evident. I am sure this is only due to the fact that every step of the way you are met by encouragement and pushed to meet your 'own' potential.

For anyone who wants to improve their fitness but is clueless where to start this is the place to be.

For anyone who has reached a platea in the fitness. This is the place where you can push through to the next level.

The team are constantly seeking to improve their knowledge and experience with their members.

Angeline Dispinseri
Review of GI Local by Ian Norsworthy
1 year ago

Fantastic classes - really supportive and encouraging instructors and a good environment to train. Plenty of variations in the classes themselves and the number of classes offered!
There is a good community of people attending the classes and if ever help or adjustments are needed its supplied to ensure you get the most from the workout with as little risk as possible.
Couldn't be easier to book, is fun, friendly and good for you - highly recommended!!!!!

Ian Norsworthy
Review of GI Local by Roxanne Brace
1 year ago

Absolutely brilliant, honestly the most welcoming gym I have ever been to (and I've tried a fair few), everyone is encouraged to get on with each other, sweat and pant together and have a giggle whilst being pushed to their limits with the challenging work outs. There's constant support inside and outside of the gym to keep you motivated and in check, great nutrition advice and help is always there when needed. Really cant fault GI Local in any way! Best gym in Medway for sure!!

Roxanne Brace
Review of GI Local by Elena Vasile
1 year ago

I have been going to GI Local for a little while now and I love it. It's a friendly and effective place with fun workouts.
The staff are supportive, kind, friendly and the constant support received keeps you motivated.
I would recommend GI Local to everyone.
Elena

Elena Vasile
Review of GI Local by Vanessa Monger
1 year ago

Supportive, enjoyable, welcoming. The team are very knowledgable.
They have been and still are assisting me with strength/fitness after major surgery.
V

Vanessa Monger
Review of GI Local by Angeline Dispinseri
1 year ago

I'm a fairly new member to GI Local Rochester. As a non gym person I can honestly say that the team have welcomed and encouraged me immensely.
The small classes mean that you get individual attention but also get to improve on your own abilities. No one is critical or overbearing, quite the opposite. You are encouraged to take control of your OWN fitness goals and then given the best possible tools to achieve it.

It is rather remarkable how quickly you gain strength and endurance and results are evident. I am sure this is only due to the fact that every step of the way you are met by encouragement and pushed to meet your 'own' potential.

For anyone who wants to improve their fitness but is clueless where to start this is the place to be.

For anyone who has reached a platea in the fitness. This is the place where you can push through to the next level.

The team are constantly seeking to improve their knowledge and experience with their members.

Angeline Dispinseri
Review of GI Local by Ann Humphreys
1 year ago

GI Local has helped me believe I can do it and that everyone can improve their health, fitness and wellbeing. Everyone is friendly, no one is judgemental and you feel supported and motivated to push on with your goals. I would definitely recommend this gym as a great place to train.

Ann Humphreys
GI Local on Google Maps

GI Local Location

233 High St, Rochester ME1 1HQ, UK

Services provided by GI Local

GI Local Services

Personal training

Nutrition

Weight loss

Flexibility training

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