I offer Telephone counselling or Online counselling via Zoom, so distance isn’t going to be a problem, if you choose to work with me!
I am non-judgmental, supportive and I am here when a listening ear is needed. Yes, I will listen but most importantly I will hear what you have to say .
Life can be wonderful & rewarding....Life can also be demanding & stressful. We are human and we all find things too much sometimes. and we may need a helping hand to work things out.
There is absolutely nothing to be embarrassed or ashamed of if you need to ask for help. It is a real sign of strength to know when you need to reach out to someone!
If you feel some counselling will be beneficial to you, then I am here for you, and I will help you get through at a time when you feel you are not 'quite you' and help to make sense of things. If you need help with grief, anger, anxiety, stress, depression or anything that is making life difficult, get in touch, have an initial 20 minute free consultation either via telephone, online or face to face. During your subsequent sessions we can work together on what needs to change, and I can help you to find new ways of thinking and support you as you adapt your life to cope with things that may not be changeable. I will help you 'Get There', wherever 'There' may be for you. I offer a safe, confidential space for you to explore any problems or dilemmas you may be facing.
Please get in touch and let’s work together on things that need changing, whether they are small changes or more significant ones.
1 hour session: £40
30 minute session: £20
Tracy listened with so much kindness and gave lots of practical advice. She also gave me lots of resources to take away which really helped me to continue to work through things after the sessions. She helped me greatly during a really difficult time and I’m so pleased to have found her. More...
Tracy is such a kind and compassionate person who has made me feel at ease while talking through some personal problems.
To be honest I don't know what I'd do without her support, I was so lucky to find her and can not recommend her highly enough. More...
You are very welcome & I feel privileged that you chose me to support you
Just started on this journey but happy with my choice so far. Kind welcoming and listened well.
Thank you so much Hannah.
Tracy is an amazing listener, so understanding and very comforting and reassuring.
She gave me a consultation to see if I wanted to work with her before I committed (it was a no brainer)
I'm still visiting Tracy and she makes sure that I talk at my own pace and don't leave my comfort zone.
I would highly recommend Tracy, she is a lovely, caring lady, who is doing this because she genuinely wants to help you. More...
I have found the last 10 sessions extremely helpful. Tracy is such a lovely and understanding person who really cares and wants to help. I felt completely comfortable talking to her from day one and she has made me feel more confident in myself again. I was really low when I first started seeing her and now I am in such a good place. I would definitely recommend speaking to Tracy as she is open, honest and a great listener. More...
Tracy made me feel comfortable when I first met her. Very warm and welcoming. With her help I’m already feeling positive. Highly recommended counsellor- she’s brilliant More...
I was so sure I didn't need counselling,but I am a few sessions in and I feel I understand me a bit better already. Tracy is very warm and I feel she really listens to me.
I am so pleased I found Tracy and I feel guilty about how I imagined counsellors to be like!She was so welcoming from day one and I now feel I can tackle stuff I used to bury in my head somewhere. I recommend Tracy totally if you need help, my family see the differnce in me and so do I. Thanks again More...
Had my first session today with Tracy. She is warm and kind. Very happy with my session and booking another with her shortly. Thank you, Tracy!