Abertillery, Herefordshire
I am a multi-award winning and vastly experienced Personal Trainer with 35 years experience within the Fitness and Military Industries. 3 x Top 10 PT in the UK.(1995/2002/2010). Puma Sponsored Personal Trainer 2013 for Outstanding Professional Performance.
Show more
Be the first to leave a review for Ged Musto - Award Winning Personal Fitness Trainer / UK and International Fitness Expert.
Personal Training Services
The services I provide are as follows:
Personal 1-1 / Group Training
T2 Iso-Systems Resistance Training
Weight Training
Sports Injury
Stamina and Endurance Training
Calisthenic, Plyometric, and Dynamic Training
Medicine Ball Training
Kettlebell Training
Pre and Post Natal Conditioning
Self-Defence
Boxing
Weight Training
Core Strengthening
Toning
Army and Outdoor Fitness Training
Team Building
Physical and Mental Conditioning
Private Tutoring
Sports Lecturing
Motivational Talks
High Intensity Training