Gaitor Fitness and Running
Campbell, CA, Santa Clara
Campbell, CA, Santa Clara
Gaitor Fitness and Running offers the following services:
Personal Training
Run Coaching
Nutrition
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How do you help your clients achieve their fitness goals?
I help my clients achieve their fitness goals through individualized training programs. We start with a consultation, continue setting up goals based upon current fitness level, goals, the amount of time they can commit to a period of training.
What’s the secret to getting the body of your dreams?
I don’t believe there is an ending point to maintaining a healthy lifestyle. You set goals, attain them and set new ones. Consistency is a key to making progress and finding satisfaction with your body.
What do you love most about your job?
Helping people with their transformation both physically and mentally. I love seeing people realize and reach their fitness goals.
What inspired you to start your own business?
I started my business to help people who were looking for assistance in working to improve their fitness levels for for physical, mental, and emotional well-being.
Why should our clients choose you?
I feel I have right balance of knowledge, patience, and empathy. I also hold my clients accountable to their plan which includes the workouts and nutrition. I stress the importance of my client taking ownership in their fitness program.
Running
Training for all distances including 5k, 10k, Half Marathon and Marathon.
Senior Fitness
Specializing in fitness programs for older adults
Endurance Training
Speed, Strength, and Agility
Resistance Training
Recovery and Injury Prevention
