Functional Fitness BristolCertificate of Excellence 2015
Ashton, Bristol, Bristol(12 Reviews)
Here at Functional Fitness Bristol we run a wellness studio that offers: personal training, sports therapy, life coaching, nutritional advice, exercise classes and expeditions. Our moto is "the way we are designed", which means we design all our training and wellbeing programs based around you.
These programs will challenge your body in such a way that it works with your body shape/design and not against it! This ultimately gives you results that are quicker, longer lasting and more meaningful.
We will coach you along the journey to better health whilst at the same time allowing you to learn from your mistakes and explore the reasons for failures and more importantly your successes.
We offer an initial free consultation so you have nothing to loose - give us a call today to start seeing how we can change your life for the better.
Functional Fitness Bristol
177 S Liberty Ln, Long Ashton, Bristol BS3 2TN, UK
How do you help your clients achieve their fitness goals?
We design programs that are not only fitness based but holistically based incorporating the main elements of wellbeing and health. Every program and session we design is bespoke to you and your goals, leaving behind the outdated cookie cut program design. As well as a bespoke program we will coach you through your fitness journey not just count reps and shout at you to work harder!! We prefer to motivate through encouragement and positive reinforcement to get the best from our clients. This increases the chances of our clients reaching their fitness goals, whilst thriving in a relaxed, friendly and professional environment.
What’s the secret to getting the body of your dreams?
Realising that there isn't a secret - just a clever, strategically placed plan with great coaching can do the job! A good helping of what we like to call "consistent persistency" is also a huge factor in how close you get to your ideal body.
What do you love most about your job?
Meeting people from all corners of life, helping people to enjoy life more, clients under-estimating their ability, working on plans to achieve great results.
What inspired you to start your own business?
We were fed up of just being a number in the big corporate system and believed we could provide a service that far outweighed that of standard personal training services. We are also pretty determined and driven to help as many people as we can whilst expanding our business along the way.
Why should our clients choose you?
We are different! We are holistic in our approach and motivational through encouragement and positive reinforcement not shouting and putting people down. We like to build people up not break them down. We are confident we change people's lives for the better and this goes beyond a personal training session and superficial looks. All good trainers worth their money understand the need to look beyond the surface for longer, more meaningful change. Choose us as your coaches and mentors and you will recieve a first class, bespoke service that delivers results for you not us!
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