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Forth Horizons Coaching

Forth Horizons Coaching locationHove, East Sussex

Do you lack motivation in a job that stresses you out?
Are you stuck in a pattern of negative thinking or feel hopelessly unfulfilled?
Do you feel empty inside even though you're constantly busy?

Chances are you need to do more of what makes your heart sing and be kinder to yourself! But that's easier said than done right? I know because I have been there too :)

I can help you to:

Have strength in your own power and believe you can make money doing what you love.
Dissolve your anxiety so you can shift confidently beyond your comfort zone.
Dissolve your fear of self promotion and smash your career goals
Let go of emotional eating so you can lose weight and feel happy in your own skin.
Reprogram your habits so you can live in alignment with your mind and body

I work with people who want to:

Feel uplifted and do meaningful work.
Have better relationships with people they care about.
Feel happy in their own skin.
Who are committed to change and transformation.

I have over 10 years Coaching/NLP experience and over 35 years of personal life experience! In 2006 I decided to make a committment to myself that I needed to follow my heart and do what I love. You can too!

Book a Free 30 Minute Session


"I had very powerful changes after only just one session of wingwave coaching"

Neil, Brighton

"Caroline is a wonderful lady, very kind and understanding and really helped me with my confidence issues"

Lorraine, Shoreham


“I cannot thank you enough for what you have done for me, I will be recommending you to everyone! Thank you so much Caroline!”

Sam, Brighton

"Caroline’s NLP and life coaching skills have been a great addition. The Wingwave has provided a multi-pronged attack on the root of my problem, and I can now visualise a better future."


C.B. Brighton

My style of life coaching is unique and very often encoumpasses work at a subconscious level, it is common that our beliefs and patterns of behaviour can often sabotage our progress if we feel stuck or up against a block. I can help you to smash through your subconscious barriers and increase your self-belief and confidence across any area that requires you to step out of your comfort zone. My unique style incorporates practical goal setting and inner change work so you can tap into the success you truly deserve.

Forth Horizons Coaching Reviews

Forth Horizons Coaching Reviews


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Forth Horizons Coaching


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Google Reviews of Forth Horizons Coaching

Google Reviews

Review of Forth Horizons Coaching by Sonja Turner
1 year ago

Caroline is incredibly skilled at getting to the root of the problem very quickly. The results after just a few sessions were literally life-changing as we addressed some very deep-rooted issues that I have been dealing with since childhood. I feel much more calm and grounded than I did before my Wingwave sessions.

Sonja Turner
Review of Forth Horizons Coaching by Vivienne Lambert
1 year ago

Caroline is such a warm and genuine person she puts you at ease as soon as you arrive. She explained Wingwave in very easy to understand terms and I found the whole process very relaxing. My issue was an emotional one and I certainly felt it release during our session and I've felt better ever since. I'd highly recommend Caroline and Wingwave if you've an emotional issue you're having difficulty moving on from ...

Vivienne Lambert
Review of Forth Horizons Coaching by Colleen Young
1 year ago

I found my wingwave experience with Caroline to be extremely effective and I have no hesitation in recommending Caroline. She is both professional and personable and I felt really comfortable working with Caroline.

Colleen Young
Review of Forth Horizons Coaching by Georg Wanek
1 year ago

I had a few sessions of wingwave coaching with Caroline. When I was in on a trip to the UK, located in Brighton my goal was to find more clarity. Caroline lead me in an interactive coaching session at the beach (as I prefered to do so) where she used her wingwave and NLP skills to discover my issue and then encouraged me to pick stones to symbolize my topic. Her outcome lead to change; my next steps become crystal clear and I got impulses for a long lasting change. I can highly recommend Caroline as she has a in depth understanding of human needs, have to courage to inspire the change within you and give you choices so that you have the power of your outcome.

Georg Wanek
Review of Forth Horizons Coaching by Nikki Edwards
1 year ago


Caroline's professional but also calming and friendly nature helped me to initially build trust that the Wingwave technique could help me. With Caroline's gentle & skilful coaching I have unlocked difficult memories which had been stuck with me since my teens. This has helped me to re focus and find a new energy for life in an incredibly positive way. I have changed my career, believing that anything is possible now I have a clearer sense of self belief. Thank you!

Nikki Edwards
Review of Forth Horizons Coaching by Nikki Edwards
1 year ago


Caroline's professional but also calming and friendly nature helped me to initially build trust that the Wingwave technique could help me. With Caroline's gentle & skilful coaching I have unlocked difficult memories which had been stuck with me since my teens. This has helped me to re focus and find a new energy for life in an incredibly positive way. I have changed my career, believing that anything is possible now I have a clearer sense of self belief. Thank you!

Nikki Edwards
Review of Forth Horizons Coaching by Georg Wanek
1 year ago

I had a few sessions of wingwave coaching with Caroline. When I was in on a trip to the UK, located in Brighton my goal was to find more clarity. Caroline lead me in an interactive coaching session at the beach (as I prefered to do so) where she used her wingwave and NLP skills to discover my issue and then encouraged me to pick stones to symbolize my topic. Her outcome lead to change; my next steps become crystal clear and I got impulses for a long lasting change. I can highly recommend Caroline as she has a in depth understanding of human needs, have to courage to inspire the change within you and give you choices so that you have the power of your outcome.

Georg Wanek
Review of Forth Horizons Coaching by Vivienne Lambert
1 year ago

Caroline is such a warm and genuine person she puts you at ease as soon as you arrive. She explained Wingwave in very easy to understand terms and I found the whole process very relaxing. My issue was an emotional one and I certainly felt it release during our session and I've felt better ever since. I'd highly recommend Caroline and Wingwave if you've an emotional issue you're having difficulty moving on from ...

Vivienne Lambert
Review of Forth Horizons Coaching by Sonja Turner
1 year ago

Caroline is incredibly skilled at getting to the root of the problem very quickly. The results after just a few sessions were literally life-changing as we addressed some very deep-rooted issues that I have been dealing with since childhood. I feel much more calm and grounded than I did before my Wingwave sessions.

Sonja Turner
Review of Forth Horizons Coaching by Colleen Young
1 year ago

I found my wingwave experience with Caroline to be extremely effective and I have no hesitation in recommending Caroline. She is both professional and personable and I felt really comfortable working with Caroline.

Colleen Young
Forth Horizons Coaching on Google Maps

Forth Horizons Coaching Location

Telscombe Cliffs, Peacehaven, UK

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Forth Horizons Coaching Q&A

Forth Horizons Coaching Q&A

What do you love most about your job?

I am passionate about helping people to overcome the subconscious blocks, habits, and thinking behaviours that prevent someone from propelling into a happy and fulfilling future.

What inspired you to start your own business?

Having come up against my own personal blocks in many areas, in particular my career, I got myself some coaching! I started my first coaching training back in 2006, I wanted to build my dream career around my full time job, so I got started as soon as I had finally decided on my new career path. Training to become a Life Coach introduced me into the world of NLP and I did my training in 2008, since then I have been passionately committed to helping people to become "unstuck" and fulfil their ultimate goals. I discovered wingwave back in 2012 which is an amazing and very life changing technique and now train other therapists and coaches in the UK.

Why should our clients choose you?

Having had many of my own personal challenges, I have been my own best customer! I can relate to your challenges, I know what it's like to feel lost and unfulfilled or lack confidence. In addition, I have 10 years experience working with clients in the area of self-esteem, confidence and habitual behaviour change and reframing thinking processes. Feel free to check out my articles on my website, lots of free stuff and also tons on my own back story :)

Services provided by Forth Horizons Coaching

Forth Horizons Coaching Services

Life Coaching

Wingwave Coaching

Business Coaching

Forth Horizons Coaching on Twitter

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