Fitness Witch
Winchester, Hampshire
Winchester, Hampshire
Fitness Witch is a Winchester based REPs registered Personal Trainer and registered Nutritionist.
She offers a variety of personal and group fitness approaches and is qualified in Running Fitness (UK Athletics), Circuit Training,
Kettlebell Training and Exercise Referral (specializing in diabetes and metabolic conditions).
Show more
Be the first to leave a review for Fitness Witch.
How do you help your clients achieve their fitness goals?
I listen to my clients and carefully assess their goals and current fitness to develop a programme which is right for them.
It is really important to train clients in a way that they enjoy while at the same pushing their capabilities to take the to the next level. I am also very supportive and encouraging as I know how hard it can be sometimes to stay motivated and keep smiling!
What’s the secret to getting the body of your dreams?
A beautiful body is a strong body. I focus on helping people get fit rather than thin, building strength from the core and optimal nutritional profiling.
What do you love most about your job?
I love seeing people achieve their goals and the emotional impact making physical and nutritional changes can have. I know how hard my clients work on the journey so seeing and feeling the results with them is amazing for me too.
When someone tells you you've "changed their life" that's a pretty good day in the office!
What inspired you to start your own business?
Knowing I could help people and make a difference; being my own boss (despite the 24/7 lifestyle!)
Why should our clients choose you?
I understand the intrinsic relationship between diet and exercise.
I don't offer any "quick fixes" and I won't make you look like a super model.
However, I will make you feel fit and strong, I will help you increase your metabolism , lose weight and increase your energy levels, I will help you build lean muscle and tone "wobbly bits" and I will leave you feeling physically and mentally revitalised.
