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Fitness Space logo
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Fitness Space

Ascot, Royal Borough of Windsor and Maidenhead, Berkshire

(134)
Fitness Space logo
F

Fitness Space

Ascot, Royal Borough of Windsor and Maidenhead, Berkshire

(134)

About

Centrally located on the high street, our fully-equipped Ascot studio, the first ever Fitness Space, offers a training space and head space to achieve your fitness results with the support of our coaches.

Whether you’re a gym newbie or training is your thing – we’ll take your fitness further than you ever thought possible.

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Reviews (134)

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O
26 November 2019

love training at fitness space great gym with friendly knowledgeable trainers always willing to help out. 10/10

T
14 November 2019

Great gym with a good selection of classes. Staff are friendly and knowledgeable. Good atmosphere. Can’t fault it. Highly recommend.

M
14 November 2019

Coaches experienced and friendly, great facilities and classes, would recommend to others

E
1 November 2019

Having been a member for 3 weeks its an amazing gym the equipment is outstanding and always quiet not like my last gym the staff are brilliant and friendly and my personal trainer sam Atherton is the best the main reason i joined he is your man if you want a personal trainer to push you to your limits x

S
1 October 2019

I love fitness space Downham Market, before I joined here I never felt comfortable going to any gym but this Gym is different, it's a friendly the Guy's are so supportive they really are there to help and guide us, it has an amazing positive atmosphere and and the personal trainers are always on hand to boost your spirits give you advice and words of encouragement to smash your workouts. x

M
11 September 2019

I’ve signed up to PT Sessions with Terry and I’m so glad I did! I’ve always hated the gym and exercise, but I now look forward to my sessions with Terry and am eager to go every week. I’ve been amazed by the difference already and it’s only been 5/6 weeks, I’m seeing more muscle, feeling fitter and overall so much better and more confident in myself. I love the gym, everyone’s friendly, I feel confident and at ease whilst I’m there, which I’ve never really felt at many other gyms. I’d definitely recommend fitness space and Terry as a PT. More...

B
15 July 2019

Very good I love the Finest Space ‍♀️

B
10 July 2019

A fun for those of us who are not natural gym bunnies! Really friendly staff and classes available at times that are useful to those of us who work! It's small but rarely overfull. Overall it's a great place to be. More...

K
4 July 2019

Most gyms just take your money and leave you to it so you end up not going but still paying for it. At the fitness space all of the trainers I have met so far are so friendly, super helpful and motivating and you get to meet up with them once a month to work on your goals and amend where required. The app used to book classes is also really good as you get to see how many people are in each class before you book it. I had hot yoga last night which was great and boxing this morning that was a killer but so much fun. I'm loving it and would highly recommend this gym More...

V
3 June 2019

Love it here! The team are friendly and encouraging. The kit is amazing, and the hairdryer is GHD! definitely recommend for classes, personal training or just doing your own thing.

L
30 May 2019

Great gym with a chilled atmosphere. Always a warm welcome with friendly and helpful staff. Since having PT with James, not only have my fitness/strength levels grown but also my confidence and knowledge. Also after joining here, I realized you don’t need a big gym with lots of equipment to have a good workout! More...

H
28 May 2019

I would highly recommend this gym. You rarely have to wait for equipment and it’s a really friendly environment. All the staff are very approachable and always happy to help. The PT membership is great value for money. More...

A
24 May 2019

Brilliant gym and amazing people who work there - I started at the gym a year ago and since then have improved dramatically in terms of both fitness and confidence. All staff are super helpful and want you to achieve your goals - my trainer Vini has been instrumental in me progressing so well. Would recommend the gym to anyone in the local area! More...

J
17 April 2019

This gym is amazing. The Taylor made programs designed by the Personal Trainers are excellent. And the staff are amazing, so helpful and friendly. I would recommend this gym to anybody and everybody. I am so pleased I have joined. The classes are hardwork but enjoyable. 10 out of 10! More...

A
13 April 2019

High tech equipment, great classes, great atmosphere! Have been able to see great results in just 3 weeks

P
11 April 2019

This is such a fantastic gym to be a member of. The team here are so welcoming and friendly and I’m loving my PT sessions. I’ve never felt stronger and that’s down to being pushed to limits I’d never get to on my own and my trainer understanding what I want to achieve. Amazing that you get the personal training included in your memberships plus a great selection of classes on offer all throughout the week. I highly recommend joining. You definitely won’t regret signing up. More...

J
3 April 2019

First Buti yoga class tonight . Great fun ! Would highly recommend.

J
1 April 2019

Friendly, helpful, variety, local, latest tech, brilliant!

R
22 March 2019

We had our Fitness session in Fitness space Wimbledon as part of our Mrs India UK pageant! It’s such a great ambiance for workout and thoroughly enjoyed the session taken by the instructor Josh. He is very friendly and gave the right instructions for the workout! ️‍♀️ I highly recommend this place More...

S
21 March 2019

Lively and full of fun!! That’s how I describe Fitness space, Wimbledon. Our trainer Josh was enthusiastic and energetic and was able to got the best out of us!

P
20 March 2019

Had a really intense and fantastic work out session as part of Mrs India Uk pageant. Josh is an amazing instructor. The motivation by him pushed us all to give our best. All the routines were very clearly explained and was well effective! Though my muscles were sore for good 72 hours! The work out was very good. Very spacious and well equipped studio. Will come back any day! Deffo a 5 star from my side. Fitness space ROCKS! JOSH you are a super instructor! More...

S
20 March 2019

Had a power packed high intensity group training session with Josh - through MrsIndiaUk team ! Couldn’t have been better ! Lovely equipment, so much enthusiasm from Josh � would definitely recommend:) x More...

S
20 March 2019

What an amazing fitness environment they have! Well organised and qualified trainers with an amazing knowledge will recommend this to everyone!

P
20 March 2019

Highly recommend fitness space and coach Josh. Great place to workout. conveniently located and well equipped .

S
20 March 2019

Highly recommend Josh and Fitness Space. I had a brilliant session with Josh last month. I still remember him saying ‘no pain no gain’ which is so true when it comes to real fitness. Thanks and keep rocking Josh! Love Fitness Space More...

L
14 March 2019

Awesome facilities with top quality equipment, classes and so much more. I’d highly recommend this gym.

S
11 March 2019

Clean, efficient, bright gym with first class staff !

R
6 March 2019

Being a finalist of 2019, we all 30 contestants attended the fitness session organised by MrsIndiaUK Team at Fitness Space Wimbledon. It was an amazing and highly energised experience. Fitness instructor Jose was full of energy, very positive and highly supportive. Good convenient location and great facilities! Highly recommend it. More...

S
28 February 2019

Fitness Space Wimbledon staff is really friendly and always ready to help. I personally liked their equipments and facilities. Really enjoyed my session!! Would be happy to come back. More...

J
27 February 2019

Recently had a trial week at FS and had a couple of great pt session with Dan....thoroughly recommend it! It had a really great atmosphere and everyone was really friendly gym. I didn’t feel self conscious at all which surprised me. More...

N
27 February 2019

It's was a wonderful place, fitness coach was really energetic and amazing. I definitely recommend Fitness Space best gym ever.

S
27 February 2019

Had a superb fun filled session at Fitness Space with our coach Josh. The fitness hall, gym equipments and the set up was brilliant. I highly recommend fitness space in Wimbledon More...

R
27 February 2019

Had fantastic fitness session at fitness space Wimbledon . Fun and action packed . Highly recommend this place.

K
15 February 2019

I work there and it's absolutely amazing, superb atmosphere and honestly I have never met more amazing people than my fellow trainers and the people I train. Everyone should join!!

S
14 February 2019

Never enjoyed getting fit so much since I joined Fitness Space. The equipment is up to date the staff are amazing always on hand to help out. My personal training sessions with Manuela have helped change my body shape, still work to do but I love it. More...

E
10 February 2019

Fitness Space is the best gym I’ve been to! Having worked in fitness and been a member of lots of gyms I can honestly say FS is the whole package. Top of the range equipment backed up by PT’s at the top of their game. My PT Terry is a fountain of knowledge, approachable, motivating, and has taken the time to understand what I want out of my training and how much I want to push myself. The results speak for themselves (improved strength, tone and over a stone weight loss). I’m excited to keeping moving forward with Terry and Fitness Space to see how far I can go! More...

C
1 February 2019

One stop shop for total body fitness. They have a full selection of weights and fitness machines, and offer a wide range of classes suitable for all fitness levels. Staff are super friendly, professional and helpful. More...

A
1 February 2019

Such a good range of classes, really friendly and knowledgeable instructors and staff, marvellous health and dietary advice based on your own personal DNA profile, lovely modern equipment etc, etc. The list goes on!

R
31 January 2019

Def recommend. Great atmosphere, lovely team and just a nice place to train. I recommend the boot camps, hard work every day at 6 or 7am for 4 weeks but they get results. You join a group of like-minded individuals with the same goals. It actually becomes fun (some days) and gets #Results More...

C
30 January 2019

Really good, clean and friendly gym. The Staff are grate would highly recommend

M
30 January 2019

Everything about FSDM is right: the owners, the trainers and the other members...everyone is friendly, helpful, knowledgeable and welcoming. The gym is furnished with state-of-the-art equipment that is easy to use, and the convenience of booking classes, follow personalised training sessions, and track activities and body changes via an excellent FS app mean this is a gym for the 21st century. The monthly PT sessions are an excellent tool to monitor progress. The studio classes are varied and plentiful throughout each day of the week so there really is something for everyone. There is always someone on hand to help or offer advice, and the gym is always spotlessly clean....Fitness Space has given me the impetus to get back on track with my fitness in the best way possible, helping me set realistic goals and encouraging maximum effort. Thank you! More...

C
30 January 2019

Great equipment and loads of space in the mornings

C
29 January 2019

I had my induction at the gym today with Will. I am not a gym person. He quickly made me feel at ease and was very easy going. Got talked into doing Kettle bells with Kevin ( I am sure we were the 1st 3 generation family to take part) Kevin said the more I do it the easier it will become.... More...

C
25 January 2019

love the atmosphere at fitness space! lovely people lovely trainers! highly recommended the fitness camp is good value for money and a brill way to start your self back into fitness! Best place for your body and mind ️‍♀️ ‍♂️⭐⭐⭐⭐⭐ More...

R
25 January 2019

A great local fitness studio. A really friendly environment, with both staff and customers happy to chat and encourage you.

E
25 January 2019

Having never set foot in a gym before and being unfit and middle aged, I was very nervous and apprehensive, but i needn’t have been, Andrew and Michelle are very friendly and welcoming, the coaches Will, Terry and Kevin are great, they are professional, approachable and encouraging. So glad I joined!

T
2 December 2018

The classes are so good especially Group Cycle with Vikki Hill. Everyone is very encouraging,helpful and knowledgeable. Just started PT sessions with Drew and that’s going great ! Very reasonably priced. Would highly recommend this gym. More...

J
29 November 2018

Joined recently after years of sporting inactivity and suffering from lots of age related aches and pains. Vikki is my trainer and she is SO encouraging, patient, understanding and good fun. I have surprised myself by sticking with it, and working hard with Vikki's wise guidance. Thank you! More...

H
25 November 2018

Nice place, big variety of equipment and classes, friendly and very helpful and supportive staff. Love going there after a long day at work!

N
22 November 2018

i Love this Place! The environment and also the staff ! full equipment and the type of gym i enjoy !! i hate convencional gyms ! highly recomended !!!!!!!

J
22 November 2018

Amazing gym, great facilities

J
22 November 2018

Great gym, highly recommend it. Very friendly environment!

N
8 November 2018

Loving it at Fitness Space. All the staff are so friendly and helpful. It's great that they know you by your first name. I have to give a big thank you to Terry for all the PT sessions, really enjoying pushing myself and hopefully get the results I'm after. More...

J
23 October 2018

The best gym I've ever been too. Everyone is friendly, everyone knows your name.

A
20 October 2018

Finally found the perfect gym. Great classes and staff and customers are chilled and friendly. If you’re usually put off by big, pretentious gyms, this is the fitness space for you. Lovely newly fitted hot showers too! Highly recommend. More...

V
19 October 2018

Awesome, friendly place

A
23 September 2018

I can’t recommend this place enough. I’ve never been comfortable at a gym but this place is so welcoming and they really listen to you and what you want to achieve. The classes are fun, interesting and challenging. I’ve seen a real change in my body and self belief. The PT sessions are brilliant too. Ashley has really personalised my work out to iron out my issues - it’s like a fun physio session! This place is worth every penny. Go on, give it a go and change your life! More...

L
17 September 2018

Lots of classes, friendly staff, helpful programmes to stick to, good equipment

S
6 September 2018

An excellent gym. Equipment is always available, with a PT on hand to help and advise. The variety of classes is brilliant, something different. Booking classes is easy through the App, which is a great addition. Very friendly staff, my own personal trainer, Vini, very supportive, as are all the other coaches. I can highly recommend this gym if you want to take your training to the next level More...

E
3 September 2018

I was worried about getting back into fitness after a year off on maternity leave but I am so glad I joined The Fitness Space Marlborough. All the staff are friendly and welcoming and there is a generally very positive vibe. My trainer Drew is so encouraging and works at the right level for me, pushing but knowing my post-natal limit!! I have taken some of the classes also which were great. I think the value for money is really good and I was impressed with the different packages on offer. All round really recommend TFS and say go for it! More...

E
29 August 2018

Really great equipment and a very friendly, welcoming atmosphere. The instructors are very knowledgeable too.

P
9 August 2018

Sophie thank you so much. After yesterday's PT my mobility is better than it has been for ages. Thank you so much x

E
7 August 2018

I've been a member for a little over a year now and in that time I've sampled classes, the gym and PT sessions. I've feel I've now found what works for me and I'm really enjoying the Sweatbox classes and Ashtanga Yoga with Laura and seeing good results. It's a really welcoming space and I've always felt very supported by the staff (and Kyle in particular as my coach) and other gym members. More...

H
3 August 2018

Love fitness space gym, everything is always so clean and tidy, all the staff are so friendly, is a great atmosphere to be in. Very pleased with my results so far and love training with Terry. Cannot thank him enough for his work so far and look forward to smashing my goals with the help of Terry and fitness space Downham More...

L
30 July 2018

What more can you ask for? Friendly, attentative staff who are really focused on helping you with your fitness. I had not stepped in a gym for over a year and now you can't get me out of it! ! Loads of different classes to try and they even switch them up based on your feedback. It's the personal touches that count!! More...

D
30 July 2018

A service driven gym with great friendly staff. I got my own bespoke programe tailored for me which has really helped me reach my fitness goals.

C
25 July 2018

In my first month of training, all the stats are going in the right direction - weight down; fat down; muscle mass up; bone density up. Drew has been training me, and credit to him for encouraging month 1 results. More...

R
25 July 2018

An inviting environment that inspires results.

D
25 July 2018

6 weeks in and a fab PT with Dan, lots of classes and for the first time in my life I'm actually enjoying exercise....who knew? A weekend BODY PUMP CLASS would make my life complete � 6.5 st gone 3st to go ....Gotta say the gym is helping my journey no end! More...

S
25 July 2018

The best vibe, classy decor and amenities, the most encouraging qualified and supportive team, fantastic equipment and a great motivated member base to train alongside. ... There’s nothing not to like 5� More...

M
25 July 2018

Phenomenal place to train and get fit. Professional coaches and team there and state of the art equipment. Highly recommend if you want results, motivation and fun all at the same time. Thanks guys

E
12 July 2018

Absolutely fantastic!! Vikki Hill who has been my coach has been fantastic, supportive, informative, teaching me new things about me and my body. Always there when I need to ask questions or have difficulties with certain exercises. She is fantastic!!!! More...

M
10 July 2018

Great gym great staff highly recommend

D
6 July 2018

Brilliant gym, always friendly and helpful. All the personal trainers are helpful , Kim is mine and she has help me so much. Love the two steps class, work hard but have fun also. So glad I joined, would recommend it to anyone More...

L
26 June 2018

I can't praise this place enough!! I've never felt comfortable being in a gym environment but that has totally changed!! All the staff are so welcoming and make you feel like nothing is too much trouble!! My personal trainer, Will, is amazing!! He's helped me stay motivated and I'm seeing weight loss results already!! I've already not only lost weight but actual fat loss!!! I'm toning up at the same time which is amazing!! He's there 24/7 if I need motivation or advice which is beyond the call of duty!! The other pts are lovely too and have worked with me in classes! Can't recommend it enough if you want a comfortable place to work out with personal training sessions and classes part of the standard package then you need to sign up now!!!!!! X More...

J
19 June 2018

Yet another fantastic class completed ! Sweatbox love , love, love it !

L
19 June 2018

I’ve been going since it opened (save for last week due to being busy!) but I love it. I usually feel very insecure and nervous in the previous gyms I’ve been at, but I don’t feel like that here. Happy to run around like a sweaty mess and not care! The classes are great and smaller sizes definitely helps. Terry who is my 1:1 always has a smile on his face as well as provides a great programme and answers any of my stupid questions. More...

J
15 June 2018

I’ve been going since this gym opened and I love it ! Not since living in Cambridge 16 years ago have I been to a gym that is so well equipped and friendly. No more £1 coins for the locker - changing rooms are great and spotless. They’ve listened to my health concerns and tailored my programme accordingly- give it a go ! More...

H
13 June 2018

Very well equipped gym! Love the technology! Very friendly and helpful staff make you feel very welcome and some brilliant little personal touches!

K
13 June 2018

I’ve been at this gym and it’s classes for a few weeks now and feel completely relaxed with the staff and the amazing equipment,facilities and the epic classes! The shower/locker facilities are a massive bonus with me being a working mum and having the school run. More...

D
11 June 2018

Very well equiped gym. Brilliant staff.

R
3 June 2018

I have been to Gym's in the UK and the USA. Fitness Space in Downham Market is Fantastic! The technology is like nothing I've seen, so therefore gives you a personalized training programme. Along with a fantastic coach (Will) and a lovely welcoming team it has a great atmosphere. All this for the same membership that I have paid for at other local gym's. With outstanding support I'm so ready for this journey. More...

H
1 June 2018

Love FS - Amy kicked my butt in PT this morning! I thought I’d come home exhausted but I’m buzzing. It really is the best way to start your day. The team are awesome, always encouraging and keeping me accountable. Thanks guys! More...

S
26 May 2018

Well equipped gym, loads of class and frienfly and helpful staff

N
11 May 2018

Great Facilities, Great staff who are friendly and have great knowledge and push you to be the best you can be

C
9 April 2018

By far the best gym in Wimbledon!! All the PTs are so friendly and ready to help you get results. Lots of really good classes to choose from too! I always look forward to coming to Fitness space for my sessions! The whole team are so motivating!!! 5 stars ���� More...

C
9 April 2018

I have just moved from Canada and was keen to find a gym that would push me to reach my goals and this is the place! I have been so impressed with the motivating and friendly staff, the beautiful facilities and the amazing community built around fitness. I am confident I will reach my fitness goal thanks to Fitness Space Wimbledon! I always look forward to working out now, this is amazing awesome feeling! More...

A
5 April 2018

Fitness Space Wimbledon is an awesome place to be for both your body and your mind. With great facilities as well as great staff, I have found my time here so far motivating, challenging and fun. Each coach/trainer here always has time to answer your queries and also help you to achieve your goals. Susie has been an awesome motivator and trainer since I joined; always refreshing the challenges and making my training Brutal yet rewarding while being all knowing on nutrition. Sam and Jordan do awesome Spin and boxing type circuit sessions respectively as well as being on hand 24/7 for any questions on nutrition, methods and training routines. Dan and Emma are extremely friendly and will always make time for each persons needs, goals and questions. Fitness Space also has a brilliant physio team with Amy who is extremely kind, friendly and supportive and trust me when I say the physiotherapy sessions does wonders for your performance. It's an awesome environment, full of driven and motivating people. You won't lose your passion to train here and you may even rediscover it. More...

C
23 March 2018

New member for a few weeks and I love it! The classes are great - wish I’d joined sooner!

P
27 February 2018

Its a new modern gym with nice facilities and good instructor mainly Daniel Clifford, Sussie and Samuel, who give us very beneficial advise on Mrs. india UK session on Sunday

P
27 February 2018

One of the best gym I ever visited... trainers are extremely helpful and they really support you to build your strength, stamina so you can achieve your fitness GOAL����

S
27 February 2018

Thank you Daniel, Sussie and Samuel for your amazing reception and incredible and energetic session. we the finalists of @mrsindiauk have thoroughly enjoyed our grooming fitness session at a high end Gym. All the very best.

S
27 February 2018

Fun filled, friendly and motivating.. Loved the energy levels. Great place with state of the art equipment. Thank you Daniel, Sussie and Samuel for a superb session on Saturday.

A
27 February 2018

Thku Daniel &team ....had superb fitness day ‍♀️. #mrsindiauk #mrsindiauk2018 #mrsindiaukseason2 #mrsindiaunitedkingdom #beautypageant #brandwok #colostvuk #mtvbeats #beautycontest #london

M
26 February 2018

As one of the Mrs India UK finalists had an high energy session with our fitness partner yesterday in Fitness space, Wimbledon. Wow what an incredible team of instructors - Daniel, Sussie and Samuel! They were very supportive, encouraging and focused and made the whole experience very positive and uplifting. A big thanks to the team from Fitness space and thanks to organizers Colors TV Mrs India UK 2018 organised by Brandwok. More...

J
26 February 2018

"Celebrate what you accomplish but raise the bar each time you succeed" Thanks, fitness coaches Daniel, Susie and Samuel for an awesome HIIT session and making us realise that we can do better. Looking forward to more such sessions More...

N
25 February 2018

It was an amazing session today with Daniel, Sussie and Samuel...Thanks all.

V
25 February 2018

I enjoyed to fullest for 2 hours special session organised for MrsIndiaUK 2018 finalists. Daniel Clifford , Sussie and Samuel were amazing and full of energy. .was really a fun. # colors TV UK #Brand Wok # Mrsindiauk More...

G
25 February 2018

Thank you Daniel Clifford , Sussie &Samuel for an “Sweat -Smile & Repeat session “ A power pack recipe to success Thoroughly enjoyed it . Thanks - Gullu kuchhal Mrsindiauk2018#mrsindiaukfinalist#Brandwok#colourstv#Mtvbeats More...

U
25 February 2018

#mrsindiauk #mrsindiauk2018 #mrsindiaukseason2 #mrsindiaunitedkingdom #beautypageant #brandwok #colostvuk #mtvbeats #beautycontest #london We had a Fabulous session today,thank u Daniel,Sussie and Samuel for an awesome time,it was fun n rocking :)))) True enjoyment comes from activity of the mind and exercise of the body; and u all gave us that true enjoyment.... Highly recommended :)) More...

A
25 February 2018

Today we had FABULOUS FITNESS session for finalists of Colors TV Mrs India UK 2018 organised by BrandWok. Everyone loved it and enjoyed the full body HIIT session which triggered the energy and fitness levels of each contestant. Thoroughly enjoyed it and the trained Instructors Daniel , Sussie and Samuel were absolutely amazing. Definitely look forward for more workouts at Fitness Space!! More...

T
25 February 2018

If it doesn't challenge you, it doesn't change you!! Thanks a lot for challenging us dear Daniel, Sussie and Samuel. Thoroughly enjoyed each and every second of our motivating session with you guys! Fitness space REALLY ROCKS!!!! #Mrsindiauk2018 #mrsindiaukfinalist #Brandwok #colourstv #Mtvbeats More...

A
25 February 2018

Lovely and lively fitness centre with high energy, best of equipments, state of the art facilities and awesome training staff! Special thanks to Daniel, Sussie and Samuel! More...

Z
12 February 2018

Love it . Very friendly , fun workouts!

P
26 January 2018

A superb high end gym right in heart of Wimbledon!

A
26 January 2018

What a warm, fun and plush gym!!! It's full of new tech, cool classes and big smiles but what really wins me over is the staff. Massive shout out to Jordan for being the best PT ever!! He totally gets what I want / need and delivers! So glad I walked past the gym and signed up! You can clearly see there is a lot of pride in the running of the gym More...

G
2 November 2017

Love this gym, equipment very up to date, staff especially Tom Pinder very supportive and knowledgeable - kicking my body into shape!! Very very happy.....

D
8 October 2017

I like TFS Harpenden because they are friendly but keep me accountable, encouraging me to try things I would not think I would be able to do. Working with me to iron out my flaws. I wish Aaron and the team the best in their endeavours. More...

S
11 August 2017

Super clean, everyone is so friendly, Aarron is the BEST!!!!

K
5 August 2017

Easily the best gym I've been to! Staff are amazing, readily available to help you out and keep you motivated. Everyone is friendly making you feel welcome and comfortable.

D
30 July 2017

Love the concept that everyone is treated like an athlete. Personalized programming and journey tailored for you.

H
9 June 2017

Amazing facilities and great coaches! Highly recommended, great classes too xx

T
26 May 2017

Fantastic gym and classes, great staff and friendly atmosphere! Would highly recommend.

A
2 May 2017

Great mix of professional yet friendly staff with state of the art equipment. Its small but keeps it's friendly vibe that way. Never had such personal interaction, regular reviews, adhoc coaching all included in the price. Claire's great! More...

C
26 April 2017

Great Gym! The staff make the gym what it is, each one of the trainers are so welcoming, encouraging and so friendly.They listen to your goals and take the time to tailor a personal plan to ensure that your doing everything right to meet your monthly targets. Their experience and knowledge has helped me to meet my first four week goal which has encouraged me to keep up the hard work. I highly recommend anyone who is thinking of joining a local gym to go in and meet one of the coaches and have a chat. More...

S
17 April 2017

Great gym with a helpful and supportive team who help you achieve your goals!

C
20 March 2017

Would highly recommend this gym! I have been a member since August and I have improved quite a bit (fitness wise) The classes are awesome and the staff are friendly , helpful and they are supportive in what you want to achieve �

K
18 March 2017

the only place i go for my classes! officially obsessed with hot spin, cannot recommend this class enough

E
16 March 2017

Great gym, atmosphere and staff! Looking forward to my first PT session with lovely Amy.

J
15 March 2017

Finally up & running! Great space where you feel welcome to either pop in to do some moves or a serious workout session. Friendly atmosphere that suits all ages, fitness levels and aims. Some things are worth the wait! More...

J
13 March 2017

New machines. All brand new. Clean and fresh.

D
10 March 2017

I've only been attending my fitness space for a short time however I would recommended it to anyone. The staff are amazing and whatever your goals will help you to achieve. They actually care about you as an individual and are supportive of your needs and insecurities. Looking forward to my fitness journey ahead with Geoff and all the team! � More...

J
9 March 2017

Amazing equipment, amazing customer service, amazing community feel! Couldn't of asked for a better introduction.

A
13 February 2017

So much better then anywhere else I tried , staff is super welcoming, helpfull and motivated . Classes are fabulous aswell . Made a big difference to my lifestyle and how I see exercise. If I could rate more I would � � More...

A
9 January 2017

Really enjoying the small group PT classes. I also would highly recommend the hot yoga class! :-)

C
4 January 2017

Awesome gym with awesome coaches, Top class facilities and a wide range of exercise classes.

E
12 September 2016

From the start, everyone is so friendly and professional with strong views on gaining results the healthy way. The fact I am being tracked and watched for the 12 months gives me more confidence that I will hit my goals with my coach, that was picked for me to match my requirements. Very happy with this little club with big results More...

T
12 September 2016

Really impressed with the equipment, classes and the staff.

C
29 August 2016

Cannot recommend highly enough, great facilities and incredible staff who are so encouraging.

J
30 July 2016

More than just a gym. Using the app to track all my activity(in and out of the gym). Getting results, staying accountable. Being able to contact you guys really helps. Love the coach. More...

S
28 July 2016

Great atmosphere with first class equipment and staff. The place to get you in to shape

C
13 July 2016

Great facility with fantastic staff, high recommend this place they will look after you really well, different to any gym I have seen

J
31 May 2014

Great place, I've been a member for nearly 2 years now and have done very little for the past 10 years I love the boot camps and the whole team at the gym are really helpful and supportive, my wife also now is now a member and enjoying the benefits too. Well done guys!

S
31 May 2013

A terrific and well equipped little gym. I am jealous that there isn't a similar facility in Framlingham where I live! I was only in Ascot for two days, but they accommodated my situation superbly. They also have a fantastic 'hot Yoga' room, where I took two excellent classes with a superb instructor. More...

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Get ready… Your coach is about to take you on the best journey you’ll ever make! We’ll get to know you and your body – from your competencies, DNA, health history, to the time you can train – to create your unique programme that’s uploaded to your Fitness Space app. We’ll be there every step.

There is no secret to fitness. It's about being motivated, surrounded by the right people to help you stay on track. It's about being disciplined and focused on your diet and training and learning to enjoy the journey, rather than become fixated on the end product.

We are passionate about helping all our members achieve their goals and more. We want to make fitness accessible to everyone by removing gymtimidation in our Studio and making it a community based, friendly and welcoming environment.

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Services

Personal Training sessions with an experienced and dedicated Fitness Coach. Train individually in 1-1 sessions or with a partner in Partner PT sessions.

Jab, cross and hook your way through an intense 30 minute boxing conditioning PT session.

There's safety in numbers and with our Small Group Training packages you can train with a group of up to 5 friends.

We have a range of membership packages to suit any need.

20, Fitness Coach led, 1-hour sessions at either 6am or 7am, Monday to Friday over 4 weeks! Designed to achieve maximum results in the shortest space of time, heart rate monitoring is used to track your progress throughout the camp and tanita body composition measurements are taken at the beginning and end of the camp.