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About

I work with women everyday who have low self-esteem, who are stressed, who are running around after everyone else and who have forgotten how to put themselves and their well-being first.

I teach them how to start to prioritise themselves, to stop searching for approval from others and to start approving of who they are.

I help them to take back control and live a life that they choose.

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Q&A

I love supporting my clients to rise up when all feels lost. I believe everyone has the power to do what they want, to feel how they want to feel and it is amazing to support women realise their own worth and potential.

I have been that women. I was exhausted. I was scrambling to keep my head above water, trying to be everything to everyone, trying to do everything ‘right’, searching for the approval of my parents, my friends, my boss, trying to please everyone but myself. I had to face some difficult issues personally and whilst on the outside I looked ‘brave’, ‘in control’, ‘focused’, ‘strong’, on the inside I was drowning, I was lost, I was burning out. I had no idea what it meant to be Fiona anymore. Everything felt out of my control and no matter how hard I tried I couldn’t come up for air.
So I made some big changes. I stepped away from my job and created a life which no longer made me anxious or tired and I used my experience to help other women.

Because I know how they feel. I have been in their shoes and I have fought my way through. And if I can, they can.

Services

1-2-1 coaching across a series of calls. Supporting the client to find the right solution to help them achieve their specific health goals, addressing particular challenges holding them back and helping them to realise that any goal which they set them self, regarding health or not, is possible.

1-2-1 coaching across a series of calls. Supporting the client to find the right solution to help them achieve their specific goals, addressing particular challenges holding them back and helping them to realise that any goal which they set them self is possible.

I work with companies and individuals to deliver bespoke workshops catered to the exact requirements.

I host a number of events for both the 'Fiona Moss' brand as well as for companies such as Sweaty Betty. I cater the talk exactly to the requirements of the company and the employees.

I work with companies to support their employees well being strategy, delivering 1-2-1 coaching sessions, alongside workshops and talks. This is a bespoke service catered to the needs of each company and their specific targets to help improve their employees well-being as well as productivity and job satisfaction.