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Feed Me Healthy

Hemel Hempstead, Hertfordshire

(2)
Feed Me Healthy logo
F

Feed Me Healthy

Hemel Hempstead, Hertfordshire

(2)

Reviews (2)

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A
30 May 2019

I've known Kelly for years and have seen her several times for advice on nutrition during gym training and also for cortisol/adrenal testing. I approached her again in the summer of 2018 as wanted my body to be in the best possible condition to try for a baby. After a coupe of initial assessments via video call, she gave me a tailored plan which included nutritional information, recipes, supplement and vitamin recommendations and suggestions on exercise. I fell pregnant on our second month of trying and, at 37, that was something i wasn't expecting. Whilst I'm already in good shape and health, I'm sure Kelly's advice and plan played a huge part and for that, I will be eternally grateful. Since falling pregnant, Kelly has continued to check in to ensure i'm doing OK and i know if i have any questions she's only a call or email away. I will definitely be coming back to her nearer due date so i'm in the best condition for breast feeding, being a new mum and eventually when I consider getting back into shape! More...

L
23 July 2018

Kelly from Feed me Healthy has helped me get back into shape and lose my baby weight after my third child. She has given me a detailed food plan, including many delicious recipes, teamed with a vitamins and minerals supplementary programme as well as guidance on a post natal exercise structure. I am 10 weeks post partum and so far I have lost over 2 stone and so am nearly back to my prenatal shape and most importantly back in my clothes! I would highly recommend Kelly's expert knowledge to anyone post baby looking to give their mind and body a shake up. She is excellent and really knows her stuff. I feel very safe in her hands and she has definitely provided me with both the encouragement and support required to mantain the changes in my diet and lifestyle through her emails and check ups. I feel full of energy and my recovery has been without the usual hormonal ups and downs and ailments I experienced with my first two babies. Thank you Kelly! Forever grateful for your dedication and care XX More...

Q&A

What we eat essentially makes up what our body is and how well it functions. Feed it the correct things it needs and you will find true health. Each person is different which is why seeing a Nutritional Therapist is so important so they can provide the right diet and nutrients that are bespoke to you.

Meeting my clients and developing a relationship with them to nurture them back to health.

My children - i wanted to work for myself to be able to live life with them as they are very small. It works perfectly.

Because not only will i get you back to health and feeling great about yourself, one of my USP's is my personality (or so I've been told haha) and i promise to make each session interesting but also enjoyable and get you wanting to get back to a healthy way of living.

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