Fabio Bonanno Coaching

One of the best PTs I trained with. I’ve been training with multiple PTs over past 10 years. Some of them talk about healthy diet - Fabio making sure you are getting required nutrients and finds your individual, sustainable way to keep healthy habit long term. That’s amazing how much you can archive with such complex approach - training, diet, sleep. Approachable, knowledgeable, caring, always on time, very positive. Highly recommend. More...

Reviewed on Google Maps

After several months of chemotherapy treatment for cancer and a history of rotator cuff injury, I wasn't sure I would find anybody who would understand my limitations but the same time kick my butt to get back in shape asap. Fabio is a brilliant and experienced trainer who made it possible. If motivation, flexibility, positivity and personal approach are what you are looking for in a PT, then he is the man for you. Fabio tailored the sessions to meet my specific rehabilitation needs. Regular progress measurements, day to day diet advice, tuned nutrition plan and are all part of his program for you to reach your goals. Whatever your goals are, I have no doubt Fabio will help you achieve them faster ( and safer). More...

Reviewed on Google Maps

A truly wonderful PT. He is very knowledgeable, charming, understated yet devastatingly effective given his excellent understanding of technique, the need for recovery and the importance of nutrition (I mean proper nutrition, not Joe Wick's or Jamie Oliver style nutrition where you put olive oil or coconut oil on everything). He also looks the part but never intimidating or God forbid, narcissistic. Always approachable, professional and actually, caring. I've been through a fair few bouts of ill health and Fabio truly gives a damn. Top man. Love him. (and no I don't own shares in Fabio Bonanno coaching!) More...

Reviewed on Google Maps

Don't waste your time with 'cover model diets' or trying to copy the fitness routine of your favourite Instagram fitness 'idol' - getting in shape is an investment and you need a great teacher if you are going to succeed, not someone who is checking their phone while you count the reps. There are hundreds of personal trainers out there, but Fabio is one of only a handful that actually genuinely know what they are talking about and really invest in your fitness journey with you. Training with Fabio, physically when i am in London but more often remotely from my home in Dubai, has made an incredible difference to my health, fitness, physique, lifestyle and, arguably most importantly, knowledge and state of mind.

Train hard, commit and learn the craft, and you will be amazed by what you can achieve under Fabio's guidance. More...

Reviewed on Google Maps

So, when I was first introduced to this fitness game, I admit I was dubious - I've racked up years worth of gym fees without ever actually walking back through the door after that initial introduction (I'm not the only one I'm sure of it! ) and I clearly didn't have the real inclination or willpower to stick to it but, after seeing significant results from a friend coached by Fabio, I relented to do something about the weight I seemed to so suddenly, acquire overnight.
It was and still is, one of the best decisions I've ever made.

Hearing I didn't need to eat the food rations frequently seen by the unfortunate souls on 'The Island with Bear Grylls' or further more, the idea you can eat something other than the dreaded salad, was incredibly refreshing. Don't get me wrong I was dubious-who wouldn't be! but what I got and still do get, is so much more than just training. Through ever changing and tailored fitness and food programmes, consultations (including hundreds of text messages!) I've dropped and managed to keep off 3 dress sizes, and changed my entire thought process around the food choices I make.
Fabio and I didn't work on fancy 'fads' or follow the latest 'trends'. Our food and fitness programmes were functional, manageable, and with achievable goals in a realistic timeframe.

In a field which is saturated with so called fitness 'experts', learn, get the support and get the training, from someone who's been there, and comes recommended through real results.

If you're looking for a change and ready to take the road to a healthier you, make the commitment and drop him a line.
You won't be disappointed, and I can assure you, the pain will be worth it! More...

Reviewed on Google Maps