evolution personal training  (ben Jones)

evolution personal training (ben Jones)

evolution personal training  (ben Jones) locationFarnborough, hampshire

1-2-1 personal training
personalised programmes
bespoked food plans

  • Telephone: 07860807813
  • Founded: 2000
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evolution personal training  (ben Jones) Q&A

Company Q&A

How do you help your clients achieve their fitness goals?

through bespoked training plan tailored made for the goals you are trying to achieve and most importantly support your training with the correct food plan

What’s the secret to getting the body of your dreams?

motivation, consistency, good nutrition and lots of fun work outs

What do you love most about your job?

I am very passion about fitness and help individuals achieve their fitness goals

What inspired you to start your own business?

I have been involved in fitness from a very young age, competing in athletics from the age of 8, to playing rugby and sailing in my later teens. I start training with weight from the age of 14 and have never stop. I have been involved in the leisure industry from the age of 21 and over the years I have seen the poor standard and information being provide by some Personal training which stop individuals achieving their fitness goals. I therefore saw that with my knowledge and understanding of nutrition I could help people achieve their fitness goals more successfully, this is why I started evolution personal training

Why should our clients choose you?

my session are fun, education, motivational, and focus on getting the best performance from you so you achieve your fitness goals

Services provided by evolution personal training  (ben Jones)


Personal Trainer

get individuals fit and in shape

Work history from evolution personal training  (ben Jones)

Work History


Fitness warehouse

From January 2004 to April 2007.

Owner of the fitness warehouse, fitness gym providing gym facilities, studio class, fitness programmes and diet plans

Riverbourne health club

Assistant general manger

From January 2002 to January 2004.

Riverbourne health club

Fitness manager

From January 2000 to January 2002.

Fitness manager

Hart leisure centre

From January 1999 to January 2000.

Fitness instructor

Frogmore leisure centre

From January 1997 to January 1999.

Managing director

J security

From January 1998 to January 2013.

Successful ran a team of door supervisor looking after pubs and club in the Hampshire, surrey, Berkshire area



From May 2007 to present.

Director/ personal trainer

Evolution personal training

From January 2010 to present.

Providing bespoke training and personalised food plans 1-2-1 personal training Boot camps Small group training Circuit classes

  • Telephone: 07860807813
  • Founded: 2000

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